


Based on authentic user experiences
Sarah Anderson
6730 reviews
N/A
8 months ago
A fantastic week
A fantastic week in a welcoming family environment Comfortable rooms fantastic food trips out plus good but challenging yoga sessions and relaxing meditation Can t recommend highly enough
Claudia
6730 reviews
N/A
8 months ago
Well organized retreat
Well organized retreat attention to detail when it comes to yoga and meditation sessions but also atmosphere during the day well thought and delicious meals Overall a beautiful family willing and being there to support their guests in having a positive and challenging experience
C line NGUYEN
6730 reviews
N/A
8 months ago
Amazing experience You won t regret it
After 2 past years professionally and personally stressful I needed some time to rest reflect rejuvenate and step back I wanted to go out of my confort zone and make a first retreat alone to learn more about Yoga and meditation I loved the family atmosphere a lot Ali and Pedro and their son and also their respectives families are such wonderful persons and so welcoming I was seduced by the small amount of participants that allowed us to have great conversations and nice encounters The food was amazing always made with vegetables coming directly from their wonderful garden The program was amazing great Yoga sessions dive in the ocean walks meditation and some sightseeings I was able to enjoy time alone but also all the meal time spending together talking about everything was lovely and inspiring Also the room was so lovely nice decoration and with small attentions and this view The week went unfortunately too fast I really enjoyed my time at Ali Pedro s place I felt totally relaxed aligned and rested I will for sure come back and I can only recommend it to anyone who want to find a warm place with caring persons Thanks again very much dear Ali and Pedro for the wonderful week and for your kindness Hope our path will cross again
Lauren M
6730 reviews
N/A
8 months ago
I totally recommend this retreat to
I totally recommend this retreat to anyone I had an amazing time The yoga was great and learnt new things along the way I also really enjoyed the meditations in the evenings and actually found a new way that really worked for me to keep focussed which I was so surprised I ve since done it at home and is very beneficial I enjoyed the walks and the days out to bidos and Nazar The picnic was very special The food throughout the week was top notch There was always plenty to go around I would definitely return and recommend to anyone Thank you Ali and Pedro x
Carmel
6730 reviews
N/A
8 months ago
Highly recommend 4elements for
I would highly recommend 4elements for a retreat Ali and Pedro have such a warm welcome you will feel at home so easily All the classes activities meals are so well organised The food is all so healthy and tasty Alot of the produce comes from their lovely garden which I must say I enjoyed exploring and going for mindful walks The accommodation is lovely and is walking distance to different beaches Every morning after yoga we went for a quick dip in the ocean which was fun and refreshing The yoga and meditation classes were of great variety I learned a lot that I would like to keep doing All activities were great fun too Ali and Pedro went the extra mile to meet our needs I definitely would consider going back again I feel like I had such a good break and retreat that I would recommend it to my like minded friends
Xeniya Sutula
6730 reviews
N/A
8 months ago
Everything was amazing
Everything was amazing Specially I enjoyed the wonderful beach close to the accommodation wine testing and the trip to a small medieval village with an old castle Thanks for the nice time spent together
M C
6730 reviews
N/A
8 months ago
Four Elements Retreat my best and preferred holiday of the year
I have been to Four Elements Retreat for the fourth time in april this year The first time I went on my own and the last 3 times with a good friend with whom I shared one of the 5 luxurious rooms I cannot mention anything that I did not like Yoga twice a day wonderful food three times a day all made from vegetables and fruit from their own garden a daily dive into the ocean walks with beautiful views accompanied by Ali or Pedro They are wonderful couple the guests are always from from all over the world and you really feel welcome at their nice and warm house at just a 5 minutes walk away from the ocean I ll be back -
Steph
6730 reviews
N/A
8 months ago
A retreat that you ll return to time and again
This was my second visit to Ali and Pedro s magical retreat experience and I m 100 certain there will be a third The 6-day retreat provides the perfect balance of yoga meditation walks outings beaches amazing food and relaxation There is plenty of time for interaction and activities as well as reflection alone time reading naps - whatever you need from your retreat experience The location is just beautiful and the beaches of Torres Vedras are second to none and close by for visiting either by walk or car The retreat venue is like a home away from home - plenty of privacy in the lovely big ensuite rooms as well as communal dining and living space Ali and Pedro and their family including the furry ones make the experience even better with their welcoming relaxed and accommodating approach to their guests and the whole experience Thank you for such a wonderful week
Elaine Morrissey
6730 reviews
N/A
8 months ago
A Week of Total Relaxation
I cannot recommend this retreat highly enough The yoga classes are fantastic the food is amazing and it is such a relaxing week Ali and Pedro have created something really special and I m already looking forward to returning next year
Orla Martin
6730 reviews
N/A
8 months ago
Restorative and Rejuvenating
Restorative restful and rejuvenating I so enjoyed my week long yoga holiday at 4Elements Retreat Pedro and Ali have developed a really well balanced week with great yoga and meditation The fabulous vegetarian and vegan meals were leisurely with good conversation with Ali Pedro Matteo and the other yogis The retreat is beautiful and located on the edge of a village close to the ocean Throughout the week there were options for daily dives in the ocean guided walks massage and visits further afield There was plenty of structure to each day but time also to relax read a book or head to the ocean