Bodiedbyxo Reviews

5 Stars

Christina is an amazing coach and motivator I love the tailored workouts and meal plans A great way to start a lifestyle change 3 months after my programme ended I am still implementing the changes I learnt with Christina

Incredible trainer 100 recommend

I did one of Christina s challenges and she is an absolutely amazing coach I feel like she really understood my goals and me which is amazing considering we never met in person Christina seemed to know what I needed with each change in the programme to make me up my game I feel great about the results I have seriously got my mojo back around exercise and I m proud of what I achieved during the challenge - I ended feeling stronger than ever It is a great side effect that I lost some weight too especially as I ve not been able to consistently lose weight for years I thought it was just an age thing I went on holiday and was able to wear some of my holiday stuff comfortably which I ve not been able to do for a couple of years 3 months on and I still use the tops and workouts Christina taught me I ve maintained the weight and lifting even heavier I couldn t recommend her enough

Fantastic

Christina was great She was excellent at motivating me and always reminding me of the end goal Simultaneously she always considered if I was stressed or going through something that might impact my training She remained flexible and always adjusted my meal plans or training regime if I had a specific request Can t fault the overall training programme so thank you once again

I won 300 from the 12 weeks Summer Glow Up Challenge

I didn t believe I would complete the programme when I started as I have such a busy personal life But the support I had from Christina was amazing She helped me especially to remain consistent the meals were delicious and the workouts fit into my schedule I am so happy with my results I would definitely recommend this

This is the best thing I ve done for

This is the best thing I ve done for myself it was really important to me to shift weight that I had put on as I had lost a lot of confidence in myself physically This programme has been helpful as it s made me more confident in myself and in working out in the gym I still have a bit of fat that I want to lose but now I know exactly what I need to do to continue seeing results

Lost 30 lbs with Christina

I wanted to take the time to thank you again for leading me through this program I literally feel like the weight loss has helped me reclaim pieces of myself that I had forgotten after a really rough few years and I ve learned that I am much more capable than I ve given myself credit for You ve been so sweet and supportive just a real pro 30 pounds down because of you Thank you x1000

Amazing results

So happy with my results Reached my goal weight and built some really good habits I could not have asked for a better programme It was flexible enough to allow me to make changes and miss a day or two but detailed and focused enough to allow me to reach my goals I ve recommended to all my friends and family and hope to be back in the future

Great experience

It s been a great programme definitely opened my mindset to live a healthier lifestyle without constantly going to them gym daily but using other alternatives to stay consistently Remaining in a calorie deficit has been my problem Christina has created meal plans that helped majorly with that Meal prepping isn t my forte but I ve kept to a routine which has helped Proud of my results I definitely recommend this to anyone wanting to reach their fitness weight-loss goal