Certifiedfasting Reviews

Good diet

Good diet it helps me a lot to be more motivated as I can see that my body has losing weight and also the food is delicious thank you certified fasting

I wasn t ready for how good it would feel

I had my doubts about fasting I mean how could not eating for long periods actually work But after a couple of weeks of following this program I realized I felt better than ever I m down 12lbs in just 6 weeks but the real difference is in how clear-headed and energetic I feel

Very helpful app

The app has helped me keep on track with fasting eating times as well as choosing healthier meal options I have managed to stay away from sweets since I started The suggested meals are easy to prepare and very tasty

Hoe I lose weight

I am able to lose weight and feel satisfied with the amount that I eat My problem is that I have to break my tendency to snack at night I have been sabotaging myself I use the Lazy Fit app for exercise because I have Multiple Sclerosis which limits my activity levels Today I began to double my daily workout and am vowing not to eat at night

Game-changer for my mornings

Skipping breakfast used to feel wrong but now it s the most natural part of my day The meal suggestions are the cherry on top Now I am unstoppable in the mornings If you haven t tried fasting yet this is the program to do it with

Freedom from constant eating

I used to think I needed to eat constantly to stay energized but this program taught me otherwise The fasting schedule feels intuitive and I m not hungry like I thought I d be The meal plan takes care of everything so I don t have to stress about what to eat when the fasting window ends Recommend

My secret weapon

I have a demanding job and meal prepping used to stress me out With this my fasting windows feel like a break rather than a burden and the meal plan fits seamlessly into my schedule It s like a personal assistant for my health

A rhythm I didn t know I needed

I never realized how much energy I wasted on random snacks and poorly-timed meals Now with a structured fasting window my days feel more organized and my energy levels are steady The personalized meal plan is the perfect complement - I m nourished without overdoing it