Corebalancetraining Reviews

The program is wonderful

The program is wonderful the structure is very helpful and easy to follow My back pain has subsided substantially in just 11 weeks More importantly I recognize the movements that are dangerous and am starting to know how to avoid them what positions to put my body in and how to engage in daily movements I am excited about my physical future and this program is the primary reason I went from a life of constant fear that my back might give out at anytime to an understanding that my back health belongs to me

Worth the money while I could use the program

The exercises in this program were well worth the money I spent for 3 months of the program The pain in my back was greatly improved The sad thing was that once the three months were up the videos were no longer available to view at will unless i paid a significant amount for another three months membership Since I m in my 70s I couldn t recall the exercises in order to keep doing them Back pain returned but not as bad

Better than the best

I d give 6 stars if I could I ve literally tried everything Not quite as I never took pain medication nor had the shot But I spent 12K on my back my first year after retiring that was not in my budget I ve never stopped searching walking or doing exercises that I thought would help me When CBT came into my various feeds because of social media algorithms I decided to try it The slow method of building upon each day s lesson is amazing The correct breathing technique was something I never thought could help but it is key One key concept after another One is able to comment after each lesson I did almost daily I received great feedback on each comment It was like having a personal trainer Very affordable I can t recommend this enough to someone who is open minded wants to stop what they re doing wrong be committed to doing what s right It takes effort is totally worth it I finished the program 2 weeks ago but that doesn t mean I m finished This is what I m going to continue to do daily It is a lifestyle not a quick fix

From contracted limb-dominant movement to expanded core-dominant movement

I ve been struggling with lower back pain since I had an injury when I was 8 I tried everything from physical therapy to chiropractics neuromuscular therapy craniosacral therapy massage acupuncture meditation and yoga It all helped especially doing yoga 3x week for 10 years but I was still in pain at times CBT taught me a new paradigm of movement from a contracted limb-dominant movement to an expanded core-dominant movement Rewiring my body to move like this naturally got me out of pain and has made each day so much more comfortable and movement so much more fun Thank you Dr Ryan

What a difference this program has made

What a difference this program has made already Dr Ryan stresses that this is a long term healing process and offers modifications for those of us who need those modifications In my three weeks in the program so far I am already feeling improvements After years of regular physical therapy I am finally feeling improvement and relief from pain with Core Balance Training

Great program

I had become discouraged about my back pain My MRI diagnosis contained the words severe over and over again I did not want to try surgery and the last time I had a joint injection they hit a nerve because the space had grown too narrow By connecting to my anchors as per this program I immediately felt relief It was empowering to affect the change myself I continue to make the time each day and I m stronger more mobile and I m not done I also love that he has you do less when you need to Less is still a step forward toward core strength balance and mobility

Videos are easy to understand and it works

The videos are always informative easy to understand and delivered with kindness I very much liked the pace and the careful step by step progression I ve tried a lot of other back pain training classes and this is the only one that has worked The extra support is also wonderful I really liked the ability to ask questions directly in the live Q A sessions Plus the customer support is real people who care

I can t say enough good about this

I can t say enough good about this program I got relief after just a few days and as I stuck with it I kept getting better and better Dr Peebles presents the information in a clear way with detailed demonstration and personalized follow up It was worth every penny I m virtually pain-free and finally have my life back

I just want to say that my experience

I just want to say that my experience with this company has been wonderful Not only do they provide an amazing healing program their customer service is superb Very caring staff that is knowledgeable and prompt in responding I highly recommend