Fasteasy Reviews

Gave me structure

This app gives me structure and helps me stick to my goal The measurement of the hydration helps greatly My water intake has gotten so much better since using this app Hunger isn t really a factor because of the water I ve gone pass the 16hr fast period twice with no problems because I don t eat much at work I ve only been doing the 16 8 a week and I ve lost 4lbs I will continue to use this until I reach my goal in September Glad I started this and have recommended to others

Fast easy app

Fast easy app is very informative I receive constant notifications to drink more water tips to make fasting easier planned meals and recipes and workouts to help achieve my goal

One week FastEasy Experience

It has been difficult monitoring my diet and when to fast and what meals are okay to eat during the non- fasting period But FastEasy has made monitoring my fast not only easy but efficient The app also helps monitoring how much water I have drank throughout the day I also enjoy the facts and explanation of what the body is going through after several hours of undergoing the fast

My fasting schedule is easy to follow

My fasting schedule is easy to follow with the app reminders I don t get hungry or have any cravings knowing that at a certain time I can eat pretty much whatever I want in moderation I ve been on it only 6 days and haven t weighed myself yet but my pants are already feeling loose

Really happy with my experience so far

I ve been using the app for a week and I really like all its features I particularly like the reminders They help me to remain accountable and on track

Making good progress

Well the scales isn t showing a weight loss However as I walk for 60 minutes every day I have built up muscle I m much fitter have less pain and have dropped one dress size so I m a happy camper I drink lots of water which reduces hunger and helps me to postpone eating during the day so now I eat only two meals daily The prompts and advice I get throughout the day via the Fasteasy app helps enormously

Customised inspiration and motivation

This is a really easy to use app- with reminders and prompts that can be muted to keep you on track The congratulations at the end of fasting is a great encouragement It also helps keep track of hydration and exercise as well as tracking weight loss- all options that keep motivation high The customised based on food preferences recipes offered are also great for at the very least providing inspiration for making the most of the eating window

How Structure helps weight loss

Although I have tried IF before I d do it based of mental calculation and predictions FastEasy provided me such a structured way to make sure I was able to follow my fast and make sure I had every tool at my disposal jut so that I wouldn t be tempted to just stop

Easy to understand the process

Easy to understand the process Should have the first week as the try your fasting length rather then it being set in stone sort of I personally don t need daily comments especially since they are only visible when the phone was closed

This FastEasy app is absolutely fantastic

The app is absolutely fantastic The recipes are delicious the meals are easy to prepare the updates are a great motivator to keep me on track I feel so good after following the guidance I feel healthier after just 6 days im blown away with how easy this has been so far