Fasteasy Reviews

I have been trying to lose the last 8

I have been trying to lose the last 8 lbs for two years and have been unable to do it There is a quiz to take before entering the program and through this quiz I let the programmers know about hypoglycemia which I have had for 65 years My job is to keep it from turning into diabetes and so far I have been successful My FastEasy IF program was adjusted to accommodate this and in the first week I had no trouble getting used to the fasting routine The pounds are beginning to come off and I am not hungry during the eating part of the daily cycle The daily notices from the program are very helpful and the recipes are novel filling and good I am retired and have more time to stay in the kitchen longer and try new things I follow directions and am happy with the outcome This is a fasting program I feel I can stick with lifelong

I ve been so pleased with this app

I ve been so pleased with this app It s easy to use easy to navigate helpful- so much so that I am in the habit of using it regularly I m pleased with my results so far in intermittent fasting also I m very happy I found this app I like simple and effective- and this app is it

They help me keep track of my accomplishments

They make sure I m drinking enough water They track my weight for me Help me get in short exercise times during a busy day They help most of all by helping me to fast Knowing that it s being tracked helps me keep fasting Reminding me to drink water while fasting is also very helpful I m not a big eater and I don t lose weight easily but fasting the way this encourages seems to be working Here s hoping

It s easy to keep on track

It s easy to know exactly how long till eating time it s interesting to learn what the body is doing at different stages of fasting The recipes all look great Overall I find the app very helpful And the fat is melting off Really first time ever Thank you

I was very apprehensive about fasting

I was very apprehensive about fasting But with Fasteasy there are so many options details and guides for me to follow it is being a way of life I am enjoying my new journey

Well

Well i had have a few difficult days to follow the rules but now it is ok for me We need to be patient first I have not been eating much by your menu but i have been following your workout with 7 mns per day plus my workout at gym And most important is i drink water enough and go to bed in right time I would like to say to you that i did not eat much but iam not hungry and be weak I even feel that iam stronger when i do gym and other actives

5 pounds down in ONE week

I wasn t sure what fasting breakdown to follow but this app made it easy and chose for me after I entered my information and goals It s been easy to use and holds me accountable to entering when fast begins and ends each day It s been one week and I m down 5 pounds

MarkDz Health Trip

High level of accountability Help me create a roadmap for my journey Results are trackable and useful health and fitness tools and reminders are made available