Fitnessdynamics Reviews

Wonderful

Great classUsing muscles that I have not used for a while Easy to follow and Sam makes it fun to do would highly recommend

Excellent guidance and help in Pilates

Sam is a fantastic teacher so professional and enthusiastic I suffered a stroke and Sam s classes and encouragement have helped my recovery so much and I can t thank her enough

I always look forward to my Pilates

Excellent guidance and help in Pilates sessions

Loving what my body can do

I always look forward to my Pilates sessions Always varied well explained and demonstrated totally enjoyable

Excellent class

Pilates and Fit FusionBeing in my 60s I really need to make sure I look after myself These sessions have been a game changer for me As a casual runner I have noticed my times getting faster and my stamina improving Focussing on my core fitness and strength training are key to this At long last I have found my biceps and triceps These sessions are always uplifting fulfilling and supportive I leave the sessions feeling empowered and bubbling with positive endorphins Cannot recommend highly enough

I always love Sam s classes

Excellent class The instructor is clear motivating and fun Feel good when you walk out

Sam s welcoming smiley face and her

I always love Sam s classes She guides us and helps correct our mistakes The atmosphere is warm and friendly

Sam is a wonderful

Sam s welcoming smiley face and her professionalism in every classes teaches One walks away from her sessions feeling fulfilled and motivated to do more

Fitness dynamics

Sam is a wonderful enthusiastic and a professional fitness instructor Sam is always willing to help and give advice on how to exercise properly and safely Sam changes the exercises on a regular basis which keeps the class interesting and it is never boring