Gettingfit Reviews

Loved working out with Libby

Worked out with Libby She s extremely patient nice and helpful She took notes when I was working out and paid attention to my form She s also very fun to talk with Went to their 21st Ave S location

Dan has over 20 years of experience

Dan has over 20 years of experience and is great to work with He s realistic in your approach to health and knows a lot to help you reach your goals I d highly recommend Dan and his trainers to any

Libby at Basics Beyond

I worked with Libby and I felt like she really listened and provided everything I wanted to get out of our sessions She was patient and took the time to teach proper form which I believe is super-important Their 21st Ave location is very convenient

Recommendation

I contacted Dan as I was looking for a nutrition coach who could help me with consistency and commitment to healthy eating and keep me from getting off track My results from working with Dan exceeded my expectations and his advice significantly contributed to losing over 20 lbs in the first month of working together Dan had been a great resource for ideas on how to maintain healthy eating in a consistent fashion His advice is not cookie cutter but client focused and personalized What I enjoy most about working with Dan is that he is a steady partner when things get off track or get complicated I find Dan to be pleasant practical and easy to discuss issues with He has provided plenty of encouragement and support I plan to continue working with Dan and strongly recommend working with him

How do you begin to write a review

How do you begin to write a review when the man about whom you are writing cannot be captured by words alone Dan DeFigio has been in my life as my trainer my therapist physical and mental--sorry about that Dan my nutritionist my life coach and above all my friend for 28 years Dan has taken my broken body from numerous back surgeries and strengthened me conditioned me to be able to have a life again Free of pain Dan has always found the solution to help me find the precise way to allow my body to heal and function something no other trainer has ever been able to do Over all of that however is the compassion kindness and brilliance of a gentle man with a huge heart Thank you Dan You have given me my life back There are no words that will ever be able to express the gratitude that I feel for you

Dan Difigio is the REAL DEAL

Dan Difigio is the real-deal kind of health coach who has a special flavor for understanding the pain points for those who battle food addiction sugar addiction dieting wars and emotional eating challenges His wisdom is shared in a common sense lingo that connects with all centers on validating pain points and offers relatable understandable and do-able steps that elevate and empower others not confuse and overwhelm And it helps that he is a super nice guy A

The best in Nashville

I cannot recommend Basics and Beyond as a nutritional consultant and personal training service more Dan and Nathan listened first then formulated a plan to help me get control over my eating and my health without making me feel ashamed of being a larger person In a little over 2 months I am down over 30 pounds Candid conversations and prescribing personalized feedback have made all the difference in my success I have and will recommend Dan and his team to anyone Whether you want a little nutritional guidance or a complete food intake and fitness overhaul like I needed Dan can help

Dan and his team are outstanding

Dan and his team at Basics and Beyond are outstanding I have been a client for multiple years and the progress definitely exceeded my expectations I could not have reached my goals without them I am sure of it The way they establish trust communicate and work with clients is what sets them apart