Hypnowellness Reviews

More effective and long term results

More effective and long term results due to a combination of CBT techniques and hypnotherapyIt was very useful to work with Paul to overcome a persistent habit I have had that was causing me some pain and frustration He combines hypnotherapy with other CBT techniques to help you become more mindful of the habit backed up by the hypnosis We also discussed some of the potential causes of the habit All of this together I believe made the therapy more effective and permanent vs previous attempts via hypnosis only Pauls is very professional knowledgeable and experienced The fact that he is also a warm empathetic and humorous person makes this all a very positive experience I highly recommend him

I would highly recommend seeing Paul

I would highly recommend seeing Paul for anyone who experiences performance anxiety be that on the sporting field or at work Paul s use of hypnotherapy and CBT techniques assist a better understanding of your own behaviours and how to change them where appropriate His manner is warm and inviting creating a supportive space in which to work - or just relax

Helping my mother s anxiety and panic attacks

I asked Paul to visit my convalescing mother after she had a fall as she was having panic attacks during the night Within a few sessions it was remedied and as we were so impressed with Paul asked him to continue visiting as she suffers long-term anxiety These sessions worked well and mum looked forward to each one Paul s care professionalism treatment and understanding very much contributed to her positive outlook Paul would update me with his observations and suggestions for making life better for her Would recommend Paul to anyone seeking his counselling and hypnotherapy Indeed we could all do with a bit of that in our lives and so I may well be in contact with him myself

Exceptional professional

Paul Levrant is engaging empathic enthusiastic and encouraging and as such instils great confidence He is a receptive listener articulate in conversation with a soothing and reassuring voice

Very welcoming and empathic

Paul is a very welcoming engaging empathic person who fashions and maintains a very safe and creative space in which one feels able to be completely open to the process and honest about one s own feelings history and engagement

Paul s calm and understanding approach

Paul s calm and understanding approach immediately put me at ease and in just one session he skilfully guided me through the process With the recording of the hypnotherapy session listened to daily successfully reduced my anxiety levels to zero within a couple of weeks A great success Many thanks

Solace for insomniacs

I suffer from sporadic bouts of insomnia which Paul Levrant has been helping me to come through I find that his mix of sensible practical advice with hypnotic suggestion works wonders - he has a way of getting to the root of the problem and opening a new perspective on it I couldn t recommend him more highly

very happy ex-smoker

Paul has really helped me to quit smoking I ve tried before without any success and was determined I didn t want to replace one nicotine habit with another vaping The process felt very thorough and well planned with tasks to complete beforehand to ensure I was prepared and ready to stop I ve stopped and the best thing is that I don t feel irritable or as though I m craving a cigarette I feel calm and proud of myself and I have strategies to manage the moments when I think about smoking I cannot recommend Paul highly enough In fact I ve already recommended him to two friends and to a family member

A great experience

A great calming and down to earth therapist - I am very happy to recommend Paul