Justexhale Reviews

Sally has been excellent

Sally has been excellent We ve done 2 terms with her and thoroughly enjoyed the classes It combines yoga and sensory and her voice is amazing

I went Sally s pregnancy yoga class at Aspire

I went Sally s pregnancy yoga class in my 1st trimester due to pelvic girdle enjoyed it so much I rebooked until my due date Not only was it strengthening but the classes were so informative Sally explained alot of the technical terminology processes I may experience and techniques which helped during labour Even up until the day of labour Sally was on hand to answer any questions which came up Since birth I booked my little one on to the baby massage and baby yoga classes which Sally holds Such a fun and interactive space not only for the babies but mums aswell The classes are so relaxed and friendly All the information is so valuable specially techniques which help at home Sally is a fountain of knowledge Thank you for allowing me to have me time during the pregnancy yoga classes and also having the platform to meet other new mums

Me and my baby girl did 12 weeks with

Me and my baby girl did 12 weeks with Sally for Baby Massage and we both loved it Have signed up for baby yoga in autumn and can t wait Sally you re fab thank you

Excellent class

Excellent class Great combination of yoga singing and sensory We love it and can t wait to come back for more in the new term Sally never hesitates to take out time and help with any postpartum queries too Thank you for a great class xx

Fantastic pregnancy yoga classes with a truly brilliant teacher

I have done 2 terms of pregnancy yoga with Sally now and can honestly say that I am sooo grateful to have come across Sally and her classes Sally s pregnancy yoga classes are a perfect balance of yoga stretching to prepare the body for labour informative discussion of topics like breathing positioning to prepare us for an active positive birth experience followed by a mindful time where Sally guides us through visualisation and affirmations - a space of relaxation connection with ourselves and our growing bumps Highly recommend these classes but the real highlight is Sally - she has a really empowering way of communicating and is a total font of knowledge when it comes to everything pregnancy birth and beyond Highly recommended - a must for any mum-to-be looking for a space of calm in her pregnancy journey

Best pregnancy yoga and baby massage classes

I did pregnancy yoga with Sally Her classes are really good and the atmosphere is so calming I used to look forward to her classes as they were my me time She is always on hand to answer any questions and is a great support through the pregnancy I then signed up for baby massage classes with my little one Once again these classes were amazing I really enjoyed them and learnt a lot from Sally I would recommend Sally and Just Exhale

So many great classes

I did several terms of pregnancy yoga with Sally the classes were not only relaxing they were so helpful and gave me an opportunity to ask allll the questions The breathing techniques really helped me during my labour I have also done Sally s baby massage classes with my little one which were a lot of fun I m hoping to try the baby yoga classes in future too I d absolutely recommend Sally s classes

Excellent classes

We did a baby yoga class with Sally my little one loved the baby classes Perfect to help him gain his confidence to start moving too Sally is so lovely as is such a perfect teacher she engages with all the babies and makes everyone feel so welcome She is warm and friendly and I never want to leave the class Thank you Sally

Enjoyed the classes

I did several classes with Sally with both my children including Pregnancy Yoga Hypnotherapy Classes Baby Yoga We all really enjoyed them all Sally is amazing and has been a great help during pregnancy and also after the birth of both babies I would definitely recommend her classes