Livahealthcare Reviews

Well structured programme

Well structured programme Chantal my mentor was personable professional and positive Having another pair of eyes holding your feet to the fire mixed metaphors there was what I needed Several tangible benefits including Hour s walk each day come rain come shine Increased step count from 9000 to 14000Training six days per week rather than three More CV exerciseWalking the dog in the afternoon Eating greater proportion of vegLosing some weight despite gaining muscle

The coach was fantastic

The coach i was paired with Eva was fantastic very helpful and knowledgeable She was always there for us when we needed help and advice I really liked having the group and the app also to ask for advice and leave my measurements and such

Very helpful plan

I found Liva so helpful and not judgemental in any way Maia was supportive knowledgeable helpful respectful and very kindhearted The food knowledge gained was key to my losing 12kg over the 9 months and I will continue on the path learned

Excellent programme with good advice in

Excellent programme with good advice in bite size chunks so easy to take in I certainly wouldn t have made the lifestyle changes I have without the help of this app and especially the coaches

This is a good resource and support

This is a good resource and support system I had lovely guidance from Julia my coach and she gave me some good ideas helping to keep my weight down and exercise up

Great programme for improving not just physical health but mental health

Was unsure about programme when my doctor recommended it but found it so helpful to get me on track and have a coach to guide me and answer questions encourage me And I think I walk away from the programme with life-long changes that help improve not just physical but also mental health If anyone is hesitant about this online programme as I was rest assured that it is easy useful - packed with information and all questions answered Talking to my coach was like talking to a friend - so easy and relaxed Highly recommend this programme

Alex has been an inspiration

Alex has been an inspiration so encouraging and supportive she gave me the confidence to keep going when at times I felt like giving up

Would encourage - Pre diabetic programme

I have been in this programme for some months now and whilst my own input has not been great at times because of personal circumstances the support from the team has been excellent Constant checking ideas to reduce weight of course but also wellbeing and mental health which have played a big part in my life I can t thank Liva enough for having the calming commitment to me and giving me the motivation to keep going when at times I wanted to get off the rollercoaster They were not just there to help with my pre diabetes Personally I have not achieved too well as I have increased in weight but there is no judgment just support Thank you Liva Lara and Aija for your lovely encouraging final message to me If you are offered this service do take it up it s worth the effort

GRATEFUL

It was great to do the program The daily encouragement from others like myself was very encouraging It was great to have the encouragement of my coach I had many personal and health challenges during this time and was not always able to focus on the program It was a real omeasure to have Vanya and ALJA as my health coaches I had my low moments but listening to you messages pulled me along I learned alot and will certainly continue to follow a healthy life style May God continue to use you to be a help and blessing to others XXXX