Mindfulnesscollection Reviews

Transformative meditation journey with a gentle and generous teacher

Janine is such a gentle and generous person I have been lucky enough to join her Monday morning evening meditations and deep sleep meditation with sound bath at Fisical in Sevenoaks which is the most gorgeous setting for some headspace and have just finished taking part in her 4 week Meditation Demystified course You feel so safe in her meditation space as her voice and wonderful scripts take you away She provides you with tea and a non judgmental listening ear Her course helped me set up and explore what my own meditation practice could look like It solidified my trust in meditation as an approach to tangible physical mental and emotional benefits as well exploring my own reason behind wanting to meditate - as a way of meeting myself each day The course was insightful practical and the environment meant we laughed and listened to each other Learning about and practicing various meditation styles meant I could have fun with it and importantly has opened my eyes to meditation styles that suit me which is never tried - contemplation silent and mantra meditation I recommend Janine and The Mindfulness Collection fully Thanks Janine

You really deserve to experience this

Janine creates a bubble of soft velvety energy a space where I forget about the world outside The way she merges meditation with massage is beyond anything I ve experienced before

Janine is a bit of a miracle worker

What can I say Janine is a bit of a miracle worker I booked in for a 90 minute mindfulness massage to experience her meditation practises and how this could help me stay present during a treatment - someting I ve never been able to do before We started with the meditation and mindfulness piece - which had surprisingly quite a profound impact on me and I felt really emotional I also nearly fell asleep It brought up big shifts in me - which I know is much needed - and I felt quite deep emotions and also a sense of calm and safety Once she started her massage - WOW Janine works very intuitively Having had the mindfulness section at the start I for the first time ever was truly present for the entire time - which seemed to last hours - not just an hour It s like time stood still More interestingly was the next day I felt massive shifts I can only describe as a healing crisis - which after a very tough 6 months for me personally makes a lot of sense Since then Ive noticed my energy is much clearer and I feel lighter I massively recommend Janine She s so talented and experienced and works in such a deep and transformational way Thank you Janine Chloe x

I had an unbelievable experience

I had an unbelievable experience The topics divided into bite-size chunks that for somebody that struggles with English literature were easy to understand I signed up to this course wanting to understand more about the meditation and the practice and come to the end of the course I was fully informed about what meditation was and how to practice it I would highly recommend the mindfulness collection group for any kind of practice when it comes to meditation

Wonderful massage experience with Janine

I had a wonderful mindful massage with Janine The mindfulness session at the beginning really helped relax and prepare me for the massage The massage was fantastically relaxing and yet also energising I love the way that Janine considered all the finer details of the experience the temperature comfort fragrances and textures as these details make all the difference Thank you Janine it was such an enjoyable experience which really took me away from real life in Sevenoaks

Meditation Demystified

Mindfulness and Meditation has played a big part in my life over the last 10 years both on a personal and professional level Although I have read books and practiced regularly my experience with it is very much self taught This is why I recently went on Janines Meditation demystified course and I would highly recommend it for anyone that wishes to take advantage of all the benefits Meditation has to offer or even broaden their knowledge and open up new experiences for their current practice The course is easy to follow well structured and very detailed Janines passion knowledge and enthusiasm also is very evident throughout the course The course has opened my eyes and deepened my knowledge and understanding of meditation and different practices which I can now implement into my own routines and have a positive impact on my lifeThank you Janine

I had the pleasure of many mindfulness

I had the pleasure of many mindfulness sessions with Janine on my recent yoga retreat in Croatia What a lovely gentle soothing and charismatic lady she is Janine tailors her sessions to the needs of each person she is with and makes it such a beautiful experience I shared this experience with my closest friend who has recently finished her cancer treatment and has held all of her upset and trauma so closely to herself that she has never really spoken about it During one of Janines group sessions my friend became quite emotional and through her tears opened up speaking to the group about her experience and how it made her feel It was very moving and Janine was wonderful and comforting Janine really puts herself whole heartedly into her meditations and it is impossible not to relax and get carried along on a lovely journey with her We cannot wait to see her again and welcome in another beautiful sunrise Thank you for making our already wonderful yoga retreat experience even more special

Nothing short of 5-star

I ve now experienced Janine s 60-minute full body and 90-minute mindfulness massages and they were both such a treat for my worn out body and overactive mind Janine has such a wonderful way of combining mindfulness with massage with a voice I could relax to for hours She told me that massaging others relaxes her and it s no doubt how effectively this translates to her clients Moreover her intuitive understanding of what is going on beneath the surface is so spot on and I m so thankful to her for supporting me with these wonderful sessions of calm I wouldn t hesitate to recommend Janine - she is very gifted and will take great care to ensure your environment and experience is nothing short of 5-star Thank you Janine