Mindfulnessexercises Reviews

Everything I need is there

It is wonderful to be given guidance to do short calming meditations every day Sean s voice and his guidance are awesome I feel transformed It has helped me greatly

I have been really enjoying the daily

I signed up to the 200 meditation s package I love the variety of meditations and the additional information that is provided with each meditation I don t have to look any further everything I need is there The hard work that Sean and his team do is very evident Thank you all

Ease and value can t be beat

I have been really enjoying the daily meditations They are an excellent source of guidance to help as I am a relative newcomer to the practice They help me to focus and some of them directly align with my personnel needs

Some deep insight into alchemy of being

Ease and value can t be beat

Great value freebies Excellent designed meditations even the

Here is some deep insight into techniques of mindful awareness that can be seen as an alchemy of being - deployed to lead to some well-being

Great

Such well designed meditations even the free ones The value given freely makes this platform the one I look to for future certification Ive used a few free scripts for my group sessions and greaf feedback so far Thank you

Bang for your dollar

I use all worksheets helps a lot thank you

Easy to follow and very relaxing Mindfulness execises

For anyone wanting to learn grow and add additional certifications to what you do this is a fantastic option I signed up for the Mindfulness Education certification even though I am a novice knowing I can use this as an educator The requirements are adequate fair and truly prepare you to teach The additional resources and bonuses are worth the price of the entire program Very glad I am doing this