Nirvahealth Reviews

YARA give it a go you wont be disappointed

I am now coming to the end of my 4 week subscription and have rejoined for another 6 months The progress I have made trying to restore gut health and hormonal balance is incredible Small changes and I am noticing such a difference I am no longer bloated beyond comfortable my hot flushes have dramatically reduced and my sleep is much less disturbed My health coach Dr Rhisina is delightful and a breath of fresh air and is always there on whatsapp with any queries or problems I may have Dr Sony is my wonderful yoga teacher and Dr Israa has set my meal plans listening to what I needed to say The journey so far is life changing I am very lucky to have fallen across their 2 hour workshop I have now joined part of the Yara family and looking forward to this complete lifestyle change day by day One step at a time Thank you all

Joining Yara was one of the best

Joining Yara was one of the best decisions i have made of late I suffer with chronic pain stiffness due to fibromyalgia osteoarthritis so much more The 1 1 personalised yoga sessions and Ayurveda advice received to date has had a significant positive impact on my body and mind The time care empathy and support to help me on my journey is visible every time i talk to a Yara specialist they are so passionate of wanting to make a difference I have tried many face to face yoga sessions and non compare to how i feel after i do with Yara If you want to invest in your health and fix the root causes then I would highly recommend you give Yara a go You will not be disappointed

The benefits of therapeutic yoga

Having joined Yara almost two months ago I have experienced the most thorough caring and professional health care approach so far in my life Both Ayurvedic doctors and Yoga teachers have shown so much dedication to helping me improve my lower back pain and I have benefitted from the tailor made yoga practices designed to help my unique situation I feel very lucky to have discovered the Yara community and would thoroughly recommend Yara to anyone considering joining them Thank you Yara

Love Yoga

I love yoga I was initially very unsure what yoga was Now I absolutely love the feeling of the exercises stretches yoga consists of I definitely recommend Yara - they have been professional from the beginning Dr Shristi is my favourite yoga teacher - she pushes me to my maximum and always motivates me in every session Dr Anju also is also very lovely and very good with her communication

I really value Yara and my coaches and

I really value Yara and my coaches and drs in the program They reach out regularly and help me stay on track with my Yoga and diet plan and I feel fully supported at all times which is great My mindset has changed already and I m looking forward to reaching my weight goals sustainably over the coming months

Nirva has been a tremendous help to me

Nirva has been a tremendous help to me I was struggling with pain and always being uncomfortable I have a tailoured diet plan that s easy to follow I have a personalised health coach who is there to help with any questions I have a daily yoga session with exercises for my specific needs as well as a live one on one session each week This was what I needed to get my menopause journey on track In a month I have more energy less pain I m not bloated and have trimmed down a little

Great service and health support with Yara

I found Yara on Instagram and joined one of their free webinars It was very insightful and i then decided to join I had issues with constipation gut health and was provided with detailed meal plan and yoga practice My health coach Joann was supporting me every day and was very accommodating and understanding I believe the best way to heal yourself is through understanding what your body needs and supporting it through natural healing modalities and right nutrition This is where Yara comes in they are very equipped with information and can help guide you on your healing path I would highly recommend it It s good value for money too Thank you Yara

You will not regret

It s a great experience for my very first Ayurveda experience and the Yara team is absolutely professional and supportive I love the structure of the programme with morning daily wakefit yoga to daily self yoga and meditation practice plus weekly yoga Dr Neethu and Amala are always encouraging and be able to listen to your problem and adjust the plan to help I am very grateful to everything they have been done to help me Thank you Yara team

Experience with Yara

It was a great experience with Yara Dr Riya was great doctor and very helpful in putting up a personal plan for me Throughly enjoyed yoga sessions with Dr Sony Dr Naveen was wonderful in helping me with consultation and drawing up a wholesome personal plan for me