Noom Reviews

What makes it great I can just do me

What makes it great I can just do me with good health choices and never feel guilty I will get to my goal one day at a time I don t have to weigh everyday if I choose not to

Changing for the better

I began with Noomers feeling slightly hopeful with a large chunk of skepticism with 30kgs to lose and some serious health issues how could Noom possibly make a difference Well about 2months down the track I ve lost over a third of my excess weight and genuinely changed my attitude to food The big difference this time is this program deals with what s in my head not my mouth I ve known for many years what healthy foods are but struggled with self control and attitudes to eating Noom has identified how most of us tick and what triggers our eating habits and how to combat those wayward thoughts not only that but they make you smile with their humour and lightheartedness A brilliant approach to a really difficult and serious problem Congratulations Noom my life is definitely and permanently changing for the better Thankyou

Great app

Great app especially when synced with fibit watch scales A complete regime for encouraging managing sleep stress exercise weight balance Suits our lifestyle travelling around the English waterways on a narrowboat

Actually learning about how to eat in a healthy meaningful way

I was happy to learn the value of foods Putting foods into categories helps me understand the relative value of what I eat I also appreciate that if I ever have a question or comment I get a reply in a very timely manner

5 stars

5 stars Absolutely brilliant I love Noom they really do their absolute best to help you and support you on your journey The app is brilliant and you always have the option to contact them through messages if you need help with anything they usually reply within minutes I can wholehearted recommend them they re really worth it

Noom is just brilliant

Using Noom has been a game changer for me I have battled with my weight all of my adult life and have never come close to an ideal weight Noom is brilliant as it doesn t promote dieting as such but deals with the psychology of eating and gives heaps of mental practical tips for dealing with them

I joined Noom in June at 251lbs

I joined Noom in June at 251lbs Today I m right about 230lbs I m your traditional yo-yo dieter having lost weight many times before but always putting it back on The exceptional value of the Noom program has been its nutritional education component I will be turning 70 this month and have been so ignorant about food and nutrition I am currently eating better and healthier than anytime in my life The psych component has also provided some real gems of advice to keep me moving in the right direction Im retired now so I have the time and energy to follow the program on a daily basis I highly recommend this program to anyone serious about managing their weight Lastly I would like to mention the way my Noom app links to my Withings scale for daily weigh ins as well as my Fitbit to automatically provide my daily steps total Just a great 21st Century program

Noom is great

Noom has been really easy to follow The lessons are extremely helpful I appreciate that you can have as much or as little help from the Noom Guides as possible It was a bit much in the beginning when they were trying to push my support into buying the program- but it didn t continue

New strategies yield new results

I m learning new things and getting past old hurdles I feel more comfortable now following this program then I when I was following the whims I always have I have more energy I feel happier I m losing weight also Even if I didn t lose any more weight it would be worth it to me to feel so good

Best I ve Tried

Really find Noom excellent It s helping me break down my habits and learn new more positive attitudes to food Also really supportive and achievable aims You will loose weight slower on Noom but seeing it as a life style change more than a quick fix