Orlaithosullivan Reviews

We have been practising mindfulness

We have been practising mindfulness with Orlaith as a family for several years now Orlaiths depth of knowledge and gentle approach to teaching and guiding is refreshing and welcoming I have also been a participant on many of Orlaiths courses both in person and online - and have felt immediate benefits in my own general well-being and sense of balance in my life Orlaith connects with each member of my family on their own level at the same time this is her gift The ease she generates for us all to practice together is immense We continue to enjoy her meditations and deep relaxations on her website Looking forward to being able to go to another course in person this year

Amazing experience

We engaged with Orlaith through lockdown At a time when many people in our team were feeling isolated alone and anxious Our team is spread out over a number of countries and our weekly sessions made us feel whole again It gave us a place to breathe and reset and realise that we are not alone that others are going through similar experiences I would highly recommend Orlaith s training for personal or work situations We have also used the teenage mindfulness sessions within my family with great results Don t underestimate the power of these sessions As well as the time out taken for the session you will be left with life long tools to help you cope with different situations along the way

A super fun mindfulness training

Orla s contagious laughter made the whole class super light and fun Her extensive knowledge and passion in mindfulness oozed out of her as she guided us through the various practices we can use personally during our own teachings with our clients She was patient kind understanding and embodies mindfulness herself which made it so easy to connect with her and stay engaged through her sessions Her support is constant and always welcomed and I cant wait to meet her in person one day

Simply the best mindfulness teacher there is

I ve been very fortunate to have benefited from many of Orlaith s classes courses and retreats over the years Whether it s one-to-one mentoring or training in a group setting each opportunity to work with Orlaith leaves me feeling refreshed inspired and happy She takes a rich tradition and makes it her own with a unique style of training - skilfully interweaving poetry music creative writing neuroscience and more to make mindfulness accessible inclusive practical highly interactive and yes - fun Orlaith s teachings and mentorship have given me life long tools I can apply everyday that have been transformational If you re thinking of exploring mindfulness training in person for your family or work colleagues - I would highly recommend you get in touch with Orlaith to find out the many ways she can help you

Fingal Mobile Library creche visits with Orlaith April 2022

Orlaith did a series of workshops at creches we visited with the Fingal Mobile Libraries during April 2022 Her workshops consisted of art yoga and mindfulness with children at these creches The sessions were very well received and we got great feedback from the staff who told us that the children all really enjoyed having Orlaith visit them Orlaith was great to work with everything was very straightforward and communication was very good She is a lovely woman doing very good work Highly recommended

Thank you Orlaith for a restful peaceful first experience of mindfulness and peotry I found it uplifting and refreshing

Thank you Orlaith for a restful peace first experience of mindfulness and peotry

Love

Sometimes it s hard to write our feelings into a box but that s exactly what this review requires - because the ultimate winner by spending time with Orlaith is both you and your feelings about you Orlaith strikes me as love peace and kindness personified I m lucky enough to have first met her many years ago - but time and distance stand between us Hardly anything in life is constant However Orlaith s weekly email communications became the most constant thing in my life No matter where you are - your breathing slows as soon as you open her mails you begin to be conscious of your breathing and heartbeat and no matter your mood - you smile Thank you Orlaith - for being the constant in this consistently changing world

I regularly attend Orlaith s online

I regularly attend Orlaith s online retreats gather your laptop comfort blanket pen paper and drink and relax Listen to Orlaith s gentle voice reading poems once twice three times until you are immersed in the words There is an invitation to write anything down that comes into the mind it doesn t have to be read out to the circle but it can if you wish There is something very lovely about being read to and guided through a couple of hours of one s life where decision making can be set down for a while

Teen mindfulness camp - great experience

Dr O Sullivan Orlaith to the kids miraculously kept my 2 teenagers engaged and motivated in an online teen mindfulness summer camp They started the camp on day 1 quite unwilling to participate but she sparked their interest and by the last day they had actually paid attention and learned a number of useful practices My normally-skeptical son was particularly impressed with Orlaith s passion and dedication to mindfulness My daughter enjoyed Orlaith s warmth and ability to engage her personally in the material Highly recommend