Physioandtherapy Reviews

Back Pain Relief

As someone who has suffered with back pain for many years Kate s needle therapy has been a revelation often bringing instantaneous relief following spasm and helping with alignment and posture moving forwards For such a small intervention the results are amazing and lasting

Gentlemen we can rebuild him

Having recently taken up Brazilian Jiu Jitsu at the ripe old age of 38 I quickly found myself with an array of trigger points in my back which made rolling around on the floor whilst trying to avoid being choked even more uncomfortable than it would normally be Kate worked extremely hard to release some very persistent knots and did so with such a dry sense of humour that whilst I d stop short of saying I looked forward to getting needled I certainly didn t mind it because I spent so much of each session laughing When she was able to release what we had been calling the Queen knot she was so genuinely pleased that it was obvious she cares about her patients and wants them to be pain free I would have no hesitation suggesting people go see Kate - in fact I have been doing so - and will be straight back to see her myself next time I do something silly I have since been able to get back to training Jiu Jitsu and have had my first preventative maintenance massage session with Lee who was also awesome He listened carefully to the history and explained everything he was doing and why being sure to check that the pressure was right for me I would highly recommend the team at Physio Therapy

Highly recommended

Excellent and friendly service I was struggling with an increasingly painful shoulder but Aaron quickly identified the problem and had me back out hiking after a few sessions

Highly recommended

After visiting another physiotherapist and 2 chiropractors at considerable cost and with only limited success I was recommended by a friend to try Inspire Physiotherapy Kate Young The impact of Kate s treatment was immediate and after only a few visits I am now pain free Kate is really special and her treatments exceptional Highly recommended John

3 recent sessions -

3 recent sessions -Pilates- had done Pilates elsewhere before but felt this session had more emphasis on control of movement and breathingAcupuncture trigger point therapy - had both before at Physio therapy The fact that I was willing to have them again is testament to the benefit it makes to me Deep tissue massage- never had this before anywhere As the session progressed I felt the benefit of muscles relaxing and a specific ligament attachment injury site getting softer

I have lived with fibromyalgia for

I have lived with fibromyalgia for years Fibromyalgia impacts all aspects of your life and I have found my own way of coping However I was suffering from increased pain in my back and pelvis so it was recommended I saw a physiotherapist who had experience in treating patients with fibromyalgia That s why I ended up contacting Hexham Physiotherapy and I thankfully met Kate My aim was to eventually be able to do low pact exercising without suffering post exercise exhaustion With the help of Kate I have achieved this I was skeptical at the start but Kate has sorted out alignment problems and very painful trigger points throughout my spine and I am managing to do low impact exercises to help strengthen the muscles Kate has worked on The great revelation for me was learning about pressure points and the impact they have on muscles Thank you Kate and team for making my visits to your clinic such a positive experience Joan

I d had several weeks of pain in my hip

I d had several weeks of pain in my hip which i d tried to just run off but that didn t work seemingly I also had a large number of other aches and pains that I d just put down to general wear and tear and had just gotten used to the aches I eventually succumbed and sought help So thankful that I did though Lovely practice nice and relaxed atmosphere and helpful friendly staff Sounds cliche but after one session with Kate I stood up from the treatment bed and felt de-stressed and so much lighter as there were no more massive knots stress points and I felt amazing Can t wait to get back out running again Certainly cannot recommend them enough Even for just aches and pains that you ve just gotten used to after long periods of time go for a visit you ll be amazed at how much better you feel after just one treatment

Lower back issues

Been having troubles with my lower back due to running went to Physio and Therapy UK this morning and saw physio Aaron He was very welcoming and very helpful brilliant massage and gave me exercises and stretches to help relieve the pain Will 100 be back