Planosnutrition Reviews

Incredible journey and it s just the beginning

What an incredible start to my renewed way of life Working with the team at Planos specifically Coach Dana has been transformative in more ways than one I was hesitant to sign on at first because I didn t want my life to drastically change Not to mention as a stay-at-home dad with two young girls my needs rarely come first Yet after buying my first XXL shirt and with the full support of my wife we made the decision to invest in our health and general wellbeing At the beginning of the 6-month program I was weighing in at 236 pounds was not comfortable taking my shirt off and all around unhappy with where I was in life What I quickly found was that this program was not a quick fix or a diet or something that I could commit only 5 minutes a day to Now weighing in at 204 pounds fully confident in my body and with a rejuvenated outlook on the future I can reflect on this journey of 32 pound weight loss Planos revitalized my day-to-day thinking as well as how I approach nutrition for myself and my family They did this by getting me into the right mindset educating me with nutritional information and making sure I continued my marathon no matter the pace I fully committed to finding a better way to live a healthier way focusing on being 1 better every day and as I reach the end of the program it feels more like a new beginning Absolutely zero regrets deciding to join the Planos family and I am so grateful for the education support and encouragement they provided throughout I continue to work toward building healthy habits including intentional movement each day and enjoying alcohol in moderation If you are reading this because you are on the fence about joining then I hope to convey that the value I received has far outweighed the monetary cost of the program No matter what your current situation is I implore you to prioritize your health because without that you can t accomplish much of anything else

It was an eye opener experience with

It was an eye opener experience with Andres and his team with him I made tremendous improvement in my dietary habits lifestyle mental health physique beyond my imagination With all the tools and knowledge I have gained from my two years with planos nutrition I can confidently say I can maintain a sustainable lifestyle with good diet habits

You are worth it

My experience with Planos has been the most successful and rewarding journey for my health and nutrition I joined the program years ago and learned how to repair my relationship with food and body image The success was not overnight and it was hard work There were many starts and stops and until I had the right mindset I was not pushed to do anything other than work on my health and my choices My coach was there every step of the way Through the frustrations and struggles that come with change to the great celebrations of finally achieving my goals - it was a true partnership I always felt supported mentally emotionally and physically I have lost a total of 18 lbs - but more important than the weight - I have gained so much knowledge about nutrition and what I feed my body I ve gained self respect and self confidence and I ve gained peace and self love I no longer have to punish my body or carry guilt over food I can truly make better decisions that support my goals all because of the personalized blueprint my coach has established with me If there is one thing you should invest your time and money into - it s your health Don t wait - start your journey now Let go of expectations and timelines and learn as much as you can so you can be happy healthy and fit for the rest of your life You are worth it

100 recommend Planos for your

100 recommend Planos for your nutrition and lifestyle goals The team at Planos we fantastic throughout my programme and I am very grateful to them for their personalised approach We firstly assessed my goals which included learning more about nutrition so I could better prioritise my health And I also had aesthetic and performance goals which varied along my 6 month programme according to life events and athletic pursuits My coach adapted my plans to help me meet my mini-goals which arose over the 6 months and always kept me informed about the reasons for certain changes This meant I learnt new skills and knowledge about nutrition which I feel confident to use after the programme to support me with my future lifestyle and goals I also really enjoyed the progress of having a coach who was not only knowledgeable but kind and great to catch-up with A really great experience which I think would be suitable for all kinds of people who want to meet all kinds of different goals including weight loss body composition change health and performance-related improvements

I have been with Andres and his team

I have been with Andres and his team for over 5 years when I decided it was time for me to graduate from the program I met Andres back in 2018 and he completely changed my life A year up until I met Andres I got serious about working out and had different people recommend certain ways of eating that was very restrictive and set on eating chicken rice vegetables no fruits etc I didn t feel this was healthy for me but I knew very little about nutrition like most of us and was afraid to eat outside of those parameters and ruin my fitness goals progress When I was searching for a coach to work with it was important to find someone with credentials and for someone that had clients similar to me who have an active fitness lifestyle and weightlifting That s when I found Andres and he went beyond expectations Not only was he coaching me but he was teaching me to the point where I learned how to adjust my macros based on my training style for that season myself I honestly didn t think I was going to need a coach for more than a year but Andres always found a way to come up with new things and teach me new things month after month It was definitely worth the time and investment and I highly recommend Andres and the Planos team Thank you once again Andres

Planos takes all aspects of your life

Planos takes all aspects of your life into account not just nutrition You get an education and hands on coaching plus materials I haven t even touched yet They have monthly challenges group discussions online trainings and one on one coaching at a very reasonable investment The apps they use are easy and helpful For me personally the results have been fantastic I have always struggled with losing weight - but more importantly keeping it off For over 25 years I have tried and failed to get below the weight I was 25 years ago Andreas and Ceci changed the way I think about eating I have not only lost weight and kept it off I am also more energetic and focused It has made me more confident in other areas of my life as well I can t say enough positives about the Planos process and would recommend them to anyone who is struggling to lose weight and keep it off - and are serious about making the changes they need in their lives And I m not talking about any FAD diet Pills Keto Vegan whatever - you can still eat what you like Planos helps you change the way you think about food - and your overall well being

This experience has been about so much more than nutrition I m learning and creating new habits and routines that are sustainable beyond the program

Planos is the real deal

The folks over at Planos are not there to restrict your eating or persuade you to go keto they work with their clients to tackle not just the physical aspects of wellness like eating well and exercising but also work with you to establish a healthy mindset and will help you repair your relationship with food and negative attitudes you may have surrounding it Their approach is not just practical it is engaging You will feel supported all the way especially if you opt to join weekly support calls with other members of the program If you want to make a change to lead a healthy lifestyle both physically and mentally Planos will help you in your journey

Planos is the ONE

Love love love this program It really helped me change my mindset I had with food and how I looked at myself when I ate I highly recommend investing yourself and this program The results will surprise you and last a lifetime The coaches are amazing people that really care about you and your health The community within this program i the most supportive group you will ever be in