Sweatymama Reviews

Mat leave fun

I recently started mat leave and was keen to get back into regular exercise which isn t easy with a small baby and a toddler Laura s classes have been fantastic for this as I can bring everyone along if need be and I can stop and start wherever depending on if baby needs a feed or a change The exercises can be turned up and down depending on fitness levels and she s is always encouraging us to push ourselves whilst making sure we don t over do it All exercises are postpartum friendly and any injuries or health issues are taken into consideration and alternative exercises offered Highly recommend this class you won t be sorry well you might be the next day but that s the fun of it

Fun accessible work out for all like minded Momma s

I ve been attending a local class for a couple of months now with my 6 month old and we really enjoy our Friday morning work out Our instructor Laura is lovely bubbly and enthusiastic from my first class I have always been made to feel welcome and looked after The exercises are easy to follow and accessible for all The class is a fun way to blow off a bit of steam get some endorphins running and meet other like minded people Great way to celebrate the start of the weekend

I love these classes

I love these classes I have been doing pilates and bootcamp with Lisa at Sweaty Mama Leigh Rayleigh and Hockley and have enjoyed every single session It has been so helpful to both my mental and physical health to be able to take time for my physical body whilst also bonding with my baby Lisa is so lovely and very understanding whenever someone has to take time out to feed or change baby and I will be recommending her classes to all of my friends If you re thinking about signing up to a Sweaty Mama class do it

I ve missed working out

I ve missed working out and had yet to return to it since having my LO This class made it possible whilst also having my little girl with me especially since my partner is away a lot I also think it s so important for our babies to see us looking after ourselves This class is a great way to promote healthy habits and bonding as it s fun and you can get a sweat on Thank you Charlotte at Sweaty Mama Great Yarmouth Lowestoft Hope to attend more classes in the future

Sweaty mummies

I m so glad I found this class that has enabled me to get back into exercising without worrying about childcare for my baby After one class I felt energised back doing the thing I love which is great for us mummies Theo also enjoyed watching and joining in Great to meet other mummies too Charlotte was really motivational and talked me through exercises I may need to do different post pregnancy

Sweaty Mamas Castle Bromwich

Laura is so welcoming supportive and really does put you at ease As a new mom stepping into that hall especially for the first time it can feel really daunting but Laura really does have a way of making those anxieties disappear Being at a class where there is no judgement on fitness level or whether your baby will cry is exactly what I needed as a new mom I attended sweaty mamas from my 6 week doctor sign off with my first baby up until maternity leave ended and I am now back with my 7 week old baby and now toddler I feel so motivated for the rest of the day and it really sets the tone for the rest of the week whilst on my journey to getting back to my pre pregnancy body

Simply the best

Vicki at sweaty mamas is absolutely fantastic Not only are the classes great for getting you moving after having a baby but vicki is fun caring and really looks after everyone in the class I couldn t recommend sweaty mamas highly enough Be prepared to sweat and laugh in equal measure Vicki you are simply the best

Friendly and effective classes

Friendly and effective classes Not only do I feel like I ve had a great workout after class but also had a lovely catch up with some other lovely mamas My little one loves the classes also she gets to interact with other littles along with some play time on the mat I can stop and adjust exercises as necessary to accommodate her whether wanting to go in the carrier or be on the mat there are options for all I highly recommend the class to any new mums wanting to get back to exercise in a friendly environment