Take-yoga Reviews

Wonderful yoga teacher for Ashtanga recommend 100

I participated in Tania s yoga classes in Berlin both outdoors in a park and in a studio I was perfectly satisfied with the way she teaches She teaches Ashtanga Yoga in a holistic approach including breathwork and some meditation practices which I personally really enjoyed Her classes are suitable for all levels and she encourages every student to improve their own abilities individually I noticed remarkable progress even after a few times I attended her class Tania is a very kind-hearted person and you can sense how passionate she is about helping others getting into the habit of their own practice She brings the right amount of patience and stimulation to each class gently pushing you beyond your limits so that you realize what you are capable of I a 100 recommend

I am glad I met her

Once you meet Tania you become addicted to her I started practicing Ashtanga yoga in the park this summer with her and since then I improved a lot and I am very committed to her lessons In the past I tried different styles of yoga but I think that Ashtanga is the one it suits me the most I really enjoy Tania s practice She is a genuine person who spreads calm happiness trust and determination during the class She never lets you alone and she comes to you for adjustments this is the best way to progress and make sure that you are doing correct During the practice I can stay focus and let go all the worries I have in my mind The spirituality of the class is another thing I enjoy the opening and closing prayers chanting are essential I always feel much energized after the practice Last thing I can still smell the paradise flower and sandal oil she uses for a gentle massage at the end of the practice

Amazing teacher and perfect retreat in Serifos

Tania is a wonderful teacher her passion about Yoga is contagious and inspiring She really understands the different levels of her students and gives specific advice to your specific level and personal condition When going to her classes I always feel comfortable and aware of my progress and areas to improve I have learned about my weaknesses and strengths of my Yoga practice During a one week retreat in the island of Serifos in Tania s Home country we had a combination of Yoga practices philosophy lectures workshops and also free time to enjoy the beautiful beaches of Serifos and delicious food Serifos is a hidden gem the hotel was beautiful the location super calm and with an amazing view from the Shala the place where we had our daily practices A truly unique experience After this week I feel totally inspired to practice more and more

Best Ashtanga yoga teacher in Berlin

I discovered Ashtanga yoga through Tania in Berlin She is the best type of teacher tough but compassionate inspiring but not dogmatic She pushes you to improve your practice and gives the most helpful adjustments I attended her 2020 Serifos retreat I highly recommend it to anyone -- beginner or advanced -- looking to deepen their practice It was a great mix of Led and Mysore classes and workshops discussions In between we got a chance to discover the amazing beaches and gastronomy the island has to offer

Loved her Retreat in Serifos

I absolutely loved the retreat with Tania in Serifos She lives and loves Yoga and manages to pass her passion on to her students Everything was perfectly organised and I could easily Focus on having the most relaxed week Can not recommend a retreat with her enough

great retreat at the most beautiful location

I enjoyed the yoga retreat on Serifos with Tania so much I knew her and her style of teaching already from Berlin and because I love going to her classes I chose to join this retreat She teaches traditional Ashtanga yoga pushes her students to go further but never too much and gives very useful adjustments and tips Everything at the retreat was very well organized the Hotel was beautiful food was delicious and the island and its beaches were amazing I also really liked that the group wasn t too big so that we all quickly got to know each other Altogether I can highly recommend going on a retreat with Tania and also going to her classes in Berlin Thank you so much again Tania

Serifos retreat a bliss

Spontaneously joining the Serifos retreat was the best decision Tania s teaching the hotel the island the group vibe the food it all was outstanding and everything was well organised Tania is truly passionate about yoga and about Greece and brings this across very well she really cares This retreat offers a combination of a whole lot of good stuff A bliss

Amazing yoga retreat

Over the years I have been to many yoga retreats Some with good yoga but not good accommodation etc And sometimes overpriced for me yoga with Tania in Serifos ticked all the box s BEAUTIFUL GREEK ISLANDGOOD YOGA GOOD COMFORTABLE ACCOMMODATION GOOD FOOD AND SENSIBLY PRICED I am looking forward to booking again next year with Tania

Tania as my Yoga Teacher

Hi I know Tania from her Berlin - classes being one of her Half Primary students I can tell you that I think I have had very much luck to meet a person like her and get to know her as my Yoga Teacher of Ashtanga Yoga As a teacher - she can show and wisely bring you to understanding of every new Asana She is a spirit that helps you up step after step in the ledder going higher up this astonishing way of really - descovering the new possibilites hidden inside your body and spirit The knowledge of Yoga she gives is profound and not only restricted to Asana part of Yoga but contains the explanation of the philosophical backgrounds which is not less inspiring for me as a student as the physical side of Ashtanga Yoga Namaste