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Based on authentic user experiences
William Duffy
6730 reviews
N/A
9 months ago
Simply the best
From my first consultation with The Lifestyle Shift Chloe I knew I was embarking on a journey that would reshape not just my body but my whole approach to health and fitness The personalised training plan was expertly tailored to my individual needs and the attention to detail was evident in every workout The most profound benefit I ve experienced is the comprehensive improvement to my overall health Physically I ve become stronger faster and more resilient My stamina has skyrocketed and my muscle tone has improved beyond what I thought was possible The tailored workouts ensured I could progress without injury pushing my boundaries while respecting my body s limits Mental health improvements were an unexpected and welcome bonus Through the training I developed a new relationship with stress transforming it from a nemesis into a challenge I was equipped to manage Chloe emphasised mindfulness and encouraged a positive mindset which made a world of difference in my day-to-day life Thanks to The Lifestyle Shift I was able to complete a Hyrox a grueling fitness competition that requires peak physical and mental endurance This accomplishment was a testament to the efficacy of my training regime and the unwavering support of my trainers Crossing the finish line was a moment of triumph symbolising the strides I ve made in fitness discipline and self-confidence I wholeheartedly recommend The Lifestyle Shift for anyone looking to take their health and fitness to new heights Chloe s commitment to her clients success is unmatched and the results are undeniable Whether you re seeking to improve your physical strength or mental fortitude The Lifestyle Shift is the partner you want by your side A five-star experience without a doubt
Teresa Winstanley
6730 reviews
N/A
9 months ago
Best thing I ve ever done
Best thing I ve ever done Chloe is supportive and educates me on how to change my lifestyle this is not a fad
Joanna Elkins
6730 reviews
N/A
9 months ago
You won t regret it
I started working with Chloe in June 2022 after I found myself in a rut with food and changing habits It was a really big step as I was really nervous I had always been active but just found I had lost my way at the time and wasn t taking care of myself the way I wanted to and wasn t sure where to start and so I approached working with Chloe and The Lifestyle Shift to get that ball rolling and ultimately for someone to keep me accountable Chloe put all my worries at bay and answered all my initial questions and I couldn t wait to get started One thing I always had to remind myself was everything takes time and it is a lifestyle change hence the name and that s something Chloe also had to remind me at times when I was impatient when I saw minimal changes But these minimal changes led to a huge change that I don t always think you notice at the time and it isn t until you look back on previous photos or your progress pictures that you see how far you have come Nearly two years on and my eating habits have changed and the confidence I have gained to carry on with what I ve learnt is invaluable and I couldn t be more thankful to Chloe if I tried The amount of care and detail that goes into each client is admirable and just shows how dedicated Chloe is to helping her clients feel and be the best they can be Nothing is too much and she is always there to reach out to if you had a question or query ahead of check in I would recommend Chloe in a heartbeat and encourage anyone to join The Lifestyle Shift because you won t regret it she s fantastic at what she does
Rachel
6730 reviews
N/A
9 months ago
6 months with Coach Chloe
I have been with Chloe for 6 months now and the transformation has been incredible not just physical but mentally too and I have a much better relationship with food all gained through knowledge and advice and my trust in Chloe The 6 weekly workout routines mean that I don t have time to get complacent the weekly check-ins keep me accountable for my food and gym sessions for the week and gives chance for Chloe to review them and give advice and action points going into the next week The app means that it is easy to look at your progress and a good reminder of how far you have come Chloe is there throughout the week to answer any questions and review any form videos and the group chat is there to connect with like-minded people and encourage each other Chloe also puts a lot of time into building on her own knowledge which shows her commitment to bringing the best out of her clients I can t wait to see what the next 6 months brings
Gina
6730 reviews
N/A
9 months ago
Chloe is an amazing coach
Chloe is an amazing coach - so detail oriented dedicated knowledgeable and always available to help you reach your goals in a way that is enjoyable and supported I can t recommend enough
Gemma Pearce
6730 reviews
N/A
9 months ago
Chloe is a beautiful person inside and
Chloe is a beautiful person inside and out she is supportive understanding and approachable when times get tough I would highly recommend Chloe she has helped me loose 10kg so far and the journey continues
Emma Scott
6730 reviews
N/A
9 months ago
Priceless lifestyle transformation
I ve been training with Chloe for a number of years now and her support knowledge and guidance is priceless Couldn t have got the results I ve got and kept my sanity intact without her It s not just a quick fix for her it s all about over all well being
Alice Pugh
6730 reviews
N/A
9 months ago
Chloe has changed my life
Chloe has changed my life Chloe has taught me everything I need to know about living a healthier lifestyle She s taught me how to love exercise and work around having a social life and still enjoying food and drink Highly recommend her to anyone who wants to make a change
Maria Chalmers
6730 reviews
N/A
9 months ago
I have been working with Chloe now for
I have been working with Chloe now for 6months and it has been game changing for me The support and encouragement she provides is absolutely unparalleled and I am so happy to be a part of such an amazing team Truly making the lifestyle shift happen
Amy
6730 reviews
N/A
9 months ago
If you are on the fence DO IT
Signing up with TLS Chloe a year and a half ago is truly is the best thing ive ever done and I struggle to find the words to do her and her business justice for all she has helped me with Since Jan 2023- - I am feeling so much more confident and happy in myself- I enjoy going to the gym and feel confident going to new gyms or doing new exercises- I participate voluntarily in extra sports and cardio-My relationship with food and understanding of fuelling my body has completely changed for the better-I understand so much more about my menstrual cycle-On top of this I managed to lose 17kg whilst still enjoying food I love and social events too Chloe is such a considerate and kind coach who always listens to you and your thoughts and feelings There is no problem too large for her and I genuinely feel there is no issue I could have that she couldn t answer As mentioned signing up with Chloe is one of the best things I have ever done and the investment in yourself is really second to none