Theplantlifechoseus Reviews

Rose has truly changed my life

Rose has truly changed my life Having had menopausal weight sneak up on me I was devastated and discouraged I didn t know what route to take I m so glad someone recommended Rose and her program to me She is truly knowledgeable and her team is just as knowledgeable and helpful I finally started to see results and I ve never felt better I highly recommend Rose and her team Thank you Rose

I ve always been curious about plant based diets

I ve always been curious about plant based diets but the thought of giving up cheese and pizza seemed daunting Plus I wasn t sure I could lose weight without meat in my meals But then I found Rose and her Plant Life University program Let me tell you it was a game-changer This program wasn t just about a quick fix or a fad diet It was about understanding the power of plants to nourish and transform my body and mind From the moment I signed up I was welcomed into a supportive community of coaches and fellow plant-curious individuals I can t say enough about Rose and Sarah my coach they are both so kind patient and eager to help They both provided me with valuable information delivered in bite-sized easy-to-digest nuggets that kept me from becoming overwhelmed My personal and work life are chaotic and keep me on my toes constantly but I found the 2 of them helped keep me sane and grounded I quickly learned that eating a healthier plant-based diet didn t have to be overwhelming or daunting They gave me tips and tricks to set me up for a healthier life like how to stock my kitchen with essential staples and how to whip up delicious and satisfying meals that fueled my body The best part I actually lost weight And it wasn t just the numbers on the scale I felt lighter more energized and clearer-headed than I have in years My skin is glowing my digestion is fantastic I have more muscle definition and I have confidence in the way I eat that I didn t have before I am not saying it was all easy there were days when I doubted myself and felt like I was failing miserably but the support system I found in Sarah and Rose was unwavering The coaches were always there to answer my questions many many questions offer encouragement and celebrate my victories big and small If you re on the fence about trying a plant-based lifestyle I urge you to give Plant Life University a chance It s not just about weight loss it s about growing evolving and becoming the healthiest happiest version of yourself

Supportive and it works

I exceeded my goals while learning new recipes and how to incorporate different types of protein in my day My coach was so supportive and really understood me My mindset shifted and I finished the program feeling confident and energized to continue focusing on my goals and health

Thank you Rose

Rose and her team are great I learned so much over the course of the year working with them - from mental shifts to how I show up how to hold myself accountable for my workouts and of course nutrition Macros are truly the missing piece to understanding how to reach my goals and as a vegan having an experienced coach who was also vegan was extremely important to me The patience kindness and commitment that Rose had towards my journey was what made it all click for me Could I do this on my own Maybe but it would take so much longer If you re thinking about hiring a coach and are vegan with body comp and fat loss goals Rose and her team are it

Working with coach Sara has been great

Working with coach Sara has been great I love the weekly check in process where I can share my struggles and get feedback I m seeing massive changes in my body in just the few months I ve been working with PLCU and I extended my contract too I know all the tools I need are there and can t wait to see what s in store as I keep moving through the program I was fit and i worked out but I wasn t happy with my results I wasn t sure how to eat plant based the right way and I didn t have a plan I would just wing it on the daily and this program was worth it to me because I m now on a path and starting to seeing results that I was working so hard for but not seeing before I wasn t eating enough and I was heavier than I am now I m eating 2x more food per day and have lost a few lbs for me I don t really mind the scale it s how I look and feel I re-established my relationship with hunger and my muscles are getting stronger with each week So grateful I signed up

Love coach Tania and the supportive group

Had a great experience with Rose and her team Coach Tania is AWESOME I learned so much from her Always available constructive advice very positive and giving The group is supportive and encouraging willing to share tips and experiences and help you celebrate your wins

6 weeks and I feel like a different person

I did a 6 week program that focuses on nutrition Before starting this I was so overwhelmed with information I didn t know what macros were what I was supposed to eat how I was supposed to enjoy eating it was all stressful Then I worked with Sara She was so supportive and changed my perspective on nutrition In the time I worked with her I lost 5lbs very stubborn lbs I love how supportive the PLCU community is

5 Star Coaching

Sara is an amazing coach Very kind knowledgeable encouraging and supportive She helped me design a sustainable plan that worked for my busy lifestyle I also learned how to incorporate more plant based protein and delicious plant based desserts into my diet

Thank you Coach Sara

I had a wonderful experience working with Sara I initiated my journey to regaining control of my health with this company and I hated exercising Sara gave me the support and encouragement to keep going and I am so grateful that she did I exercise regularly now and have gained muscle mass which is very exciting and rewarding Thank you Sara