Thepositivehabit Reviews

I signed up to the positive habit life changing

I signed up to the positive habit online course during our first lock down when fiona so kindly offered it free to help us all with our mental health through this pandemic I can t believe how much it has helped me not only relook at the way I view myself and my heridtory heart condition and the way I deal with it all on a daily basis but also how to deal with the negative thoughts that creep in Fionas voice has comforted me and guided me to live more positively be happy grateful more self confident and belive in myself and my body Its still a challenge at times but I now have the tools and the know how to deal with these challenging times in a more positive way I am now reading fionas book the positive habit which is very inspirational and uplifting and makes me smile I have all the mp3 downloaded on my phone and listen to them daily these are a godsend Also fionas weekly blogs are uplifting and I look forward to them Having fiona helping me through this pandemic and the long dark evenings is a shining light Ill be forever grateful to fiona Brennan Thank you so much

This course is fantastic

This course is fantastic Try to take the time out to complete it and listen to the recordings as often as you can It really helped with my anxiety and life s ups and downs in general Fiona is amazing a really lovely person I couldn t recommend The Positive Habit highly enough

I listen to Fiona s blog every time she

I listen to Fiona s blog every time she publishes something The most exhilarating part of this is Fiona s remarkable way of instilling positivity in her lessons I feel compelled in an enjoyable way to review everything she has to offer Somehow she makes me feel encouraged after listening to her even in my darkest moments Thank you Fiona You are a ray of light

God s Love Shining Through

Fiona Brennan in all sorts of ways has definitely helped me to transform my life to an even greater degree I am far more relaxed now I am able to live more in the moment and thankfully I am also much happier Moreover I find the MP3 meditations and reflections invaluable Consequently each day doesn t feel right unless I begin and end with one such self- calming reflection Fiona how I wish I could give you a more personal thank you Instead for now I thank God for the wonderful gift that you are Go raibh m le maith agat

Fiona has really helped me to focus on

Fiona has really helped me to focus on the positives while I await a diagnosis that has been delayed several times because of the pandemic I would recommend this programme to anyone who is struggling to find a light at the end of the tunnel right now It may seem like something else to commit to to try to find time for but it honestly never took more than 10 mins in the morning and I would fall asleep to the audio every night My husband reckons he s seen a tremendous shift in my personality I am no longer anxious or angry but try to focus on my blessings and see all people for their own struggle so instead of reacting in kind I show compassion This in turn shifts my own emotions and adds to the feeling of wellbeing Thank you Fiona you brought the real me back to life

I chose to try out this program after

I chose to try out this program after hearing Fiona on Dermot and Dave 6 weeks ago I remembered her from a few times previously and mentioning that this program was free in the previous lockdown as well Fiona has such a cheery and positive outlook everytime she is on I figured I m in a positive and strong place and what better time to sign up I ve been guilty of nodding off every night without getting to listen to the audios in their entirety so I play them again each morning before getting up I really find them helpful and I love the fact that even if I am asleep my subconscious is always awake and taking it all in Maybe it s the lazy in me but I can totally relax knowing that I ve learnt that I m guilty of neglecting my mind I eat reasonably healthy and exercise regularily but I dont exercise and take care of my mind I will continue to work on this and become more aware of my thoughts and emotions to become the best person I can be the best parent partner sister and friend and be proud of who i am I have recommended to friends and family and play the audios for my kids every so often well if they are going to come into my bed in the mornings it comes at a price Thank you so much

Nurturing Positivity

I started The Positive Habit in Oct 2020 to keep an eye on my mental health I know how important it is to be positive as it colours your whole perception of life I really loved the programme The information and ideas were excellent Lots of examples to use in everyday life They were challenging required some work I particularly enjoyed the 20min sessions of hypnotherapy I tried to do them every day at least once The visual journeys were so inspiring At times I felt so in touch with myself like no other place or journey before Fiona your voice is so easy to listen to feels very personal Overall I found the course V positive inspiring self nurturing v satisfying hopefully I will bring the experience knowledge I ve learnt into my daily life Practice practice practice Many thanks Fiona

Maintain a positive Habit

I started Fiona s positive habit program at the start of the COVID-19 pandemic in Ireland I was working long hours in a stressful job My partner was in the high risk category and I was really worried for my friends and family Fiona s program really helped me identify some long held habits and break the cycle or worry and negative thinking that I had too often experienced in the past During a unprecedented time her program helped so much and I would not hesitate to recommend this to anyone I am very grateful for doing the program and wish Fiona all the best with the rest of her work

Amazing course

Amazing course full of wisdom and practical tips I loved the MP3s and always had a deep relaxing sleep afterwards I feel I have a more positive outlook than I had before I highly recommend this course