Ultimateresilience Reviews

Excellent training and wonderful

Excellent training and wonderful ladies Empathetic knowledgeable and non judgemental

Excellent programme offered by Ultimate

Excellent programme offered by Ultimate Resilience Felicity and Jo create such a supportive environment during the sessions The weekly emails throughout the programme were a great way of keeping on track After the programme I noticed substantial improvements in my ability to be resilient and I was a lot happier I was able to make changes during the programme that are still having a positive impact on my life I attended the programme 18 months ago The programme was recommended to me by a colleague and I have since recommended to other colleagues

Life-changing course

I attended an Ultimate Resilience course 2 years ago which and it really did change the way I looked at my work and personal life Jo and Felicity gave us a great mix of theory and then practical ways take steps to improve our resilience I often refer back to the what happened on that course and use different techniques to help me stay resilient in stressful times the course really was a life-changer Thank you

Excellent training

Excellent training really enjoyed the course and got a lot out of it The advice has stayed with me

The methods I ve learned in the

The methods I ve learned in the Ultimate Resilience course have become a fundamental part of my living day I ve even gone back and reviewed my outcomes and replanned using what I have learnt to reintroduce methods that are more productive to recent changes in my lifestyle I feel fully reinforced Thanks so much

Great course

Great course Fun engaging and implementable -

Excellent facilitators

Excellent facilitators Lots of knowledge great communication skills and kindness in leading our learning

Excellent run workshop with lots of

Excellent run workshop with lots of helpful ideas to take away to put in to practice