Getdasheats Reviews

Great if you need a single-source meal

Great if you need a single-source meal plans and information platform Over 3 weeks in and I am happy right now

The plan is tailored to my very

The plan is tailored to my very specific needs so this is way better than getting some random meal plan off from Google 5 5

My body goes through a salt detox

My body goes through a salt detox and I can feel it I am not so bloated anymore as my body doesn t retain so much water this means that I am also losing weight Happy right now

I have a high blood pressure

I have a high blood pressure so this diet came handy and I must admit that it does work to a certain degree I feel much better already

A very powerful tool to get your diet

A very powerful tool to get your diet and life in order It helped me probably many others Whole grain and fruits focused diet is the way to go

I love DASH diet and so does my body

I love DASH diet and so does my body Since the salt intake in minimal my body doesn t retain so much water and I feel much much better These meals are also easy to prep and won t take more than mere minutes

Most meals they give you are

Most meals they give you are low-calorie so the weight loss is almost certain if you follow the plan I am already seeing some results but it can take a while regardless

Probiotics alone didn t help me much

Probiotics alone didn t help me much so I had to change my whole diet to feel better and I think this did it for me I am definitely having more healthy digestive system