The8020lifestyleplan Reviews

It really does change the game

I ve been a member of 80 20 since March and I have to say-- the positive reviews on here are NOT EXAGGERATING This program is simple and game changing It s this eat more move more By eating enough and we are so steeped in diet culture that the idea of eating ENOUGH is already revolutionary we can change our relationship with food into a healthier one AND we ll have the energy and hormonal balance to move our bodies and lose fat I am 43 I have been dieting and bingeing since I was 17 and I have ulcerative colitis which in itself makes eating really challenging And in the first 4 weeks I already felt better about myself I look amazing and fitter and I ve lost CM s around my hips and waist but more importantly this is the first time in my adult life that I am not making deals with myself about sweets not regretting food not postponing going on a DATE because I m worried about what I ll eat or drink I m freed up from worrying about food and fat I could go get a PhD with this new brain space Come to 80 20 because you want to lose weight STAY because you realize that there s a whole other world available to you filled with confidence and hope

Dan changes lives

Dan changes lives I have learned so much about food and why I overeat This is a lifestyle plan not a diet I have not moved as much in years I feel free I eat healthy foods but I don t feel guilty to have an unhealthy snack or celebrate a birthday etc I now know my triggers and how to deal with them I am on week 8 I have lost over 50cm This plan will work if you complete your objectives I have nothing but praise for the supportive group in the academy who help daily with peoples questions problems and motivation

5 weeks in and already lost a metre from my body

Joined in April and 5 weeks in I ve lost 102cm from my body I m eating over 2500 cals a day walking more and it totally changed my mindset and poor relationship with food which was a hangover from many many attempts at slimming world You get oodles of support from the academy and the Facebook lives You can put questions forward and the team will answer them If you are really stuck you can email in and the team which has grown massively in a month will help you and review your intake and steps If you follow this properly it is scientifically impossible not to lose fat Dan is personable knowledgeable and fun He never advises you on medical issues and always refers you to see your doctor when you have a medical question The plan has grown by over 1000 members in a single month so it s taken them a couple of weeks to get the extra staff on board to support that This isn t a weight loss club it s for building a fitter healthier future

It did change my life in many ways for the GOOD

Hi everybody after sorting my body out with the chiropractor and the physiotherapist l decided l have to do something about my body the weight the FAT so l plucked up the courage went on the 80 20 lifestyle plan With dan wheeler after talking to him it was like a light bulb going on in my head the light of hope so l started to learn and enormous amount of information l know it was going to be a long road l have lost 83 cm eat a lot more sleep a lot better too gained so much confidence feel happier and in control of my body keep on track and get to my ideal level of fitness l would always stay with Dan Wheeler l highly recommend dan to anyone looking for help he and all the team are unbelievable he is worth every penny sweet and tears if you are looking for help he is the one trust me he DID CHANGED MY LIFE I am truly grateful so l would truly like to thank DAN KAZ SHAUN AND ALL THE TEAM DAN from the bottom of my heart you gave me hope good advise made me happynow a good friend MR superman Dan Wheeler a BIG THANK YOU

After scrolling through TikTok I came across

After scrolling TikTok I came across Dan and was completely hooked Felt like everything he was saying was 100 me over many many years of fad diets and now being heavier than ever Decided last weekend to join and I can honestly say over only 7 days I have never ever felt better I m so excited for the weeks ahead For way too long it s been about how much I weigh and how I look and I ve been depressed and miserable I ve ditched the scales and now it s all about being the best I can both physically and mentally Dan actually cares and wants us all to succeed hence the hard work him and his team put in I would highly recommend this lifestyle Thanks Dan xx

Really enjoyed learning the 80 20 plan

Really enjoyed learning the 80 20 plan Dan can be a bit full on but didn t get in the way for me take it with a large pinch of salt abd focus on your own journey Seems to be a fairly new business and I hope it will only improve with positive feedback

Thank you Dan for changing my life

I m just about to complete week 6 and my only regret is that I didn t join sooner I work full time not from home as well as having a family to run round after and I honestly didn t think that I d ever find time to focus on me The 80 20 plan isn t a quick weight loss fix so if that s what you want then it s not going to be for you It s giving you something that will last a lifetime if you choose to take the time to learn what they have to teach The focus on improving sleep and mental health has been amazing and an added bonus to been healthier Dan and his team have been amazing with any questions I ve had I love how supportive the group is and how people in their share their experiences and congratulate people on their achievements There are also 2 live classes a day that are included in the plan I m currently hooked on the step classes which I find a fantastic way to start my day

Not one for doing reviews but

So after a good long time being on a tonne of these plans I feel I have found one I will stick to I found the lives fun informative and engaging the course material was good although there are to be updates and am really looking forward to them The main guy Dan was a great help to me and a few times during the course reached out to me personally when I shared I was finding it all a bit difficult since then I have lost about 15 cms but more importantly my mindset is a whole lot positive Starting to realise nothing is perfect and learning how to deal with the stress has been a god send to me and my family I can recommend enough the team and the main man are salt of the earth and incredibly approachable Good luck in your journeys just hope this review helps

Best thing I ever done joining the

Best thing I ever done joining the 80 20 Lifestyle Plan Dan is so down to earth and the support and encouragement you get from him and his team together with the whole academy is incredible It is exactly what he says it is its not a diet its a lifestyle Absolutely love it