Aidplan Reviews

I found the material very informative

I found the material very informative the exercise plan is really helping me and i already am feeling some relief which is amazing The holistic approach appeals to me for sure and I don t believe that modern medicines on their own will ever get to the root cause common sense should tell us that but inderstanding where your trigger points lie and where you are knotted up can only be treated with massage stretching and therapy as described in this great plan Would recommend for any sufferer of Pelvic pain

I have found the topics that are well presented and in detail

I have found the topics that are covered are well presented I do wish they went into detail how to do internal trigger point therapy in detail instead of just a description of what it is and how it helps

Starting the program and hopeful for positive results

I just started the program and felt that the explanation of the pain of pudendal was very informative Explaining the cause of the pain and the steps needed to treat it in a step by step plan treatment program is what I was looking for Excited to begin treatment

Real Help at Last

The excellent explanations of each exercise along with demonstrations as to how to properly do each one It s as if I have my own personal physiotherapist After 6 years of suffering from pelvic pain I finally am experiencing relief Thank you AidPlan

Self awareness

I had never even considered focusing on my pelvic floor muscles but immediately realized upon doing the exercises and stretches how much tension I was chronically holding in this area This program allowed me to recognize this imbalance and work towards a remedy This has led to a greater state of relaxation and body awareness that I previously had not been able to achieve

Getting my life back

I learned more about my condition and how to get my life back just in the first day of watching these videos than I have in the past year I am finishing up my first week and my pain has reduced significantly

AidPlan is a great program for at-home

AidPlan is a great program for at-home physical therapy especially in pudendal neuralgia I was first diagnosed with this by my physical therapist where I was spending 250 per visit The Aid plan gave me a better understanding of PT role in pudendal neuralgia with convenience at home The whole program is very constructive and easy to understand and follow The program is a life changing experience

This is working

Easy to follow instructions really interesting information and I have noticed very quickly a definite improvement in all my symptoms A long way to go yet as I am only one week in with severe symptoms but really pleased so far

Recovered

Although I didn t followed all the plan some of the exercises helped me a lot and in a few weeks I felt the improvement of my pain I think the pressing of trigger points is one of the most important parts in the recovery