Beyondbody Reviews

Personalized wellness book | BeyondBody.me

beyondbody.me
3.57
140 reviews
Great Rating
Based on 140 user experiences

Rated 3.57 out of 5 by 140 Happy Customers

42.9%
14.3%
14.3%
14.3%
14.3%
All 5 ★ 4 ★ 3 ★ 2 ★ 1 ★ 😊 Positive 😐 Neutral 😞 Negative Reset Filter
J

I absolutely LOVE this program

I absolutely LOVE this program It really helped me to prepare food for only myself rather than an army gave me all kinds of different ideas for meals and was easy to use I wish there was a way to go back previous days and log information Or ways to update the foods you like dislike It would also be cool to sync with my Fitbit so an accurate reading of steps could be taken
C

Thanks for the info

I enjoyed having something to sit down and read I planned my week and learned to eat quick healthy meals I am no where near my goal but I m at a good start The information confirmed what I had learned along the way but someone put it in writing for me I lost 5 lbs so far and 1 1 2 inches so far I cannot do strenuous exercises because of my back problems but my moderate movement became easier and made me feel all around better I m still referencing the book to help me keep eating well and for ideas for snacks It has been a good experience
T

Making progress Halfway through the program

I am on day 18 Down over 8 lbs and lost inches everywhere I am learning a lot about myself and I really like having a nutritionally balanced plan to follow I have discovered that in doing so I don t have strong cravings fir sugar and bad carbs My body feels better I am satisfied I don t eat all 6 meals snacks each day because I am full I am learning the value of vlean eating and to listen to my body better than ever The app still needs some work but I know there is a team working on it I really like my book Entering my 3rd week I am getting a better sense of what my body needs I am learning to use the ingredients for a meal and modify the how a meal is prepared from time to time and still use the same ingredients My husband piggybacks off of my plan and is down pounds too I look forward to day 29 when I use what I have learned to continue my journey
I

The book is helpful on my journey

The book is great Easy to follow However I received paid for 2 books which turned out to be expensive although I got half a refund back for items I did not purchase I still paid more as I had received 2 books the same not sure why this was not picked up enquired did I need both before printing them still paying for them I received at least 4 e-mails stating I needed to give more details for the book to be printed as I already had done so I was confused by this wasn t even sure I was going to get the book at all I guess I got the book happy with it Percy was my saviour he organised a partial refund which was a relief but the ordering system needs rectifying communication Thanks to Percy though
F

My constant need for snacking is gone

My constant need for snacking is gone I lost about 5lbs in 28 days so not a huge change but one I am happy with and will continue on My biggest take away is the healthy eating habits which will serve me better in the long run I learned if I want to lose weight I need well balanced meals and not fads that we are constantly overwhelmed by Slow and steady wins the race The only thing keeping me from giving five stars is the exercise section could use improvement For example Bonus classes would be useful like a stretch without having to restart you current plan
D

I received my book right after losing

I received my book right after losing my Dad to cancer To be honest I am just now finishing reading the book buying groceries and moving forward I look forward to this new start of healthy eating and getting to know my body better Thank in advance for the continued support
A

Great app book

Great app book Has been extremely helpful to help me lose 20 lbs and still going However some features of the app could be improved I love the different meal options and the ability to change it if I don t like something However when shopping and planning it s hard to buy such little amounts it would be really helpful and useful to be able to use up the ingredients such as meat or produce the rest of the week instead of wasting I found myself substituting ingredients just to use them even though they weren t apart of recipes for the remainder of the week Hopefully this feedback makes senseAnother thing I gone will improve inthe future is being able to connect a step tracker watch I hardly carry my phone with me and to not be able to input steps myself so it would track that is kind of annoying but definitely not a huge problem
E

Ok if you eat meat Needs tweaking to become friendlier to other chosen diets

not unlike others on here after doing the quiz and paying 6 months upfront I was contacted to say my diet was complex and wasn t supported by them at the moment It s a vegetarian diet guys and I don t like eggs not that complex and very very common I would have thought But when I went on the app it was suggesting meat meals despite saying it was tailored to me After contacting CS they jigged around with my settings and for the most part it looked better but still contained things I would not eat However I cannot fault the customer service who issued a 50 refund and will still send me the physical book I hope and I have the ebook and can use the app for 6 months It was a little disappointing but I am happy with the resolution
T

The BOOK was great

The BOOK was great I loved the personalization and I wrote all over in it like a journal sort of since it was only for me and no one else It wasn t all terribly new or revelatory information stuff I had heard before but it was nice to have it confirmed and all in one place to refer to The APP is terrible and I gave my detailed feedback to several support reps You can see feedback on the app in the app reviews it s all the same about the drawbacks
K

Felt like I was eating healthy

Felt like I was eating healthy and got my energy back Lost almost 10 pounds over 28 days which is great The app was very helpful although it didn t sync with my book and the initial cost of all the ingredients was very expensive II also switched plans after two weeks and the app erased all my progress so it was like starting over with completely different recipes That was frustrating and would have appreciated the warning that it would do that I like the program overall but feel the app needs some improvement and all the different recipes makes for a very expensive weekly shopping list The book had some great ideas but since I m pretty busy the app was much more convenient to use

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Frequently Asked Questions

Beyondbody is an online wellness platform accessible at beyondbody.me. It functions as a holistic companion designed to help individuals achieve personal wellness goals. The platform integrates various aspects of a healthy lifestyle, including physical fitness, nutrition, sleep, and mental well-being, into a single, user-friendly interface to simplify and support the journey toward overall life balance.

The core philosophy of Beyondbody is the interconnectedness of mind and body. The platform is built on the understanding that sustainable health is achieved through consistent, balanced habits that address multiple facets of well-being simultaneously, rather than through isolated actions. Its tools and resources are designed to help users create a cohesive, personalized routine.

Beyondbody offers a suite of features to support holistic wellness. These typically include personalized planning for goals in fitness, nutrition, and mindfulness; integrated tracking for activities, food, hydration, and sleep; educational content like articles and guides; community and support features for motivation; and mindfulness integration with resources for meditation, breathing, and journaling.

Beyondbody caters to a broad audience, from individuals who are new to wellness and seeking structured guidance to experienced enthusiasts aiming to optimize their existing routines. The platform is designed to be intuitive and accessible for users at various stages of their health journey.

Beyondbody personalizes the experience by allowing users to set and track customized goals based on their unique circumstances, preferences, and objectives. The system often provides adaptable plans that consider the user's starting point and desired outcomes, and the integrated tracking tools offer a consolidated view of progress to inform ongoing adjustments.

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About Beyondbody

Beyondbody: A Holistic Wellness Companion

Beyondbody.me is a dedicated online platform focused on empowering individuals to achieve their personal wellness goals through a holistic and personalized approach. The website positions itself as more than just a fitness tracker or a nutrition log; it aims to be a comprehensive companion on the user's journey toward improved physical health, mental well-being, and overall life balance. By integrating various aspects of a healthy lifestyle into a single, user-friendly interface, Beyondbody seeks to simplify the often overwhelming process of self-improvement.

Core Philosophy and Approach

The foundational principle of Beyondbody is the interconnectedness of mind and body. The platform operates on the understanding that sustainable health is not achieved through isolated actions but through consistent, balanced habits that address multiple facets of well-being. This philosophy is reflected in the tools and resources provided, which are designed to help users create a cohesive and manageable routine tailored to their unique circumstances, preferences, and objectives.

Key Features and Functionalities

Visitors to beyondbody.me will find a suite of features engineered to support a holistic wellness journey. While specific offerings may evolve, the core functionalities typically encompass:

  • Personalized Planning:Users can set and track customized goals related to fitness, nutrition, hydration, sleep, and mindfulness. The system often provides adaptable plans that consider the user's starting point and desired outcomes.
  • Integrated Tracking:The platform likely offers tools to monitor daily activities, food intake, water consumption, workout sessions, and sleep patterns. This consolidated data provides a clear overview of progress and habits.
  • Educational Content:Beyondbody serves as a resource hub, featuring articles, guides, and tips on topics ranging from exercise techniques and healthy recipes to stress management and the science of habit formation. This content is designed to be informative and actionable.
  • Community and Support:Many wellness journeys benefit from shared experiences. The website may include community features, such as forums or shared challenges, to foster motivation, accountability, and peer support among users.
  • Mindfulness Integration:Emphasizing mental well-being, the platform probably includes resources for meditation, breathing exercises, and journaling, encouraging users to cultivate mental clarity and emotional resilience.

Target Audience and User Experience

Beyondbody.me caters to a broad audience, from wellness beginners seeking structure to experienced enthusiasts looking to optimize their routines. The website is designed with user experience at the forefront, striving for an intuitive and clean interface that makes navigation and daily logging straightforward. Accessibility and ease of use are key, ensuring that the process of managing one's health does not become an additional source of stress.

Mission and Vision

The overarching mission of Beyondbody is to democratize holistic health by providing an accessible, all-in-one digital tool. Its vision is to empower individuals to take proactive control of their well-being, break down the complexities of healthy living, and build lasting, positive habits that extend beyond physical fitness to encompass a more balanced and fulfilling life. By bridging the gap between intention and action, Beyondbody.me aims to be a trusted partner in the lifelong pursuit of health and happiness.