Effecto Reviews

So far the app seems to be genuiningly

So far the app seems to be genuiningly trying the help me

I found the information easy to

I found the information easy to understand and look forward to continuing with the app

Really easy to use and understand

Really easy to use and understand The app is designed nicely like that it s not too much going inside the app There is a lot of content but it s nice and easy to obtain

All the lessons are so interesting and

All the lessons are so interesting and powerful I really learned a lot about my ADHD and other things like habits

I am loving this app so far

I am loving this app so far It has helped me connect dots between my habits and how I feel I have started to notice that my late night snacking affects my mood the next day which was quite the shocker

This is a great tool for tracking your

This is a great tool for tracking your moods and gives you the tools and information necessary to help

I really like the insight the app gives

I really like the insight the app gives you regarding you mood and other factors It s like a therapist gives you a review on your week and how to deal with your problems you face

I have ADHD and have always struggled

I have ADHD and have always struggled with keeping a healthy and consistent routine so being able to monitor my progress over the years is actually incredible After two years using the app consistently I exercises every day and genuinely enjoy it