Based on authentic user experiences
Suzi Mac
6807 reviews
N/A
11 months ago
Amazing Yoga Class and Breathwork Session
I would like to take this opportunity to share my experience and write a review for the recent yoga class and breathwork session that I attended The yoga class and breathwork session were truly amazing and provided me with much-needed support for nervous system regulation and stress management The combination of breathwork techniques and yoga poses helped me achieve a deep sense of relaxation and inner peace I felt a significant improvement in my overall well-being after the session Jens guidance and expertise in leading the class were exceptional Her calming presence and clear instructions creates a supportive and nurturing environment for everyone in attendance I always feel inspired and motivated throughout the session and I left feeling rejuvenated and centered I highly recommend this yoga class and breathwork session to anyone looking to enhance their physical and mental well-being It was a truly transformative experience and I am grateful for the opportunity to participate Thank you once again for offering such a wonderful class I look forward to attending future sessions and continuing to benefit from the positive effects of breathwork and yoga Suzi Mac
Olivia Black
6807 reviews
N/A
11 months ago
Magical session with Jen
I had the most amazing experience with Jen during her Somatic breathing session It was truly magical and I would recommend her sessions to everyone and already looking forward to the next one Jen is also an incredible yoga teacher and I find her classes entirely essential to my personal wellbeing and physical health
Elaine
6807 reviews
N/A
11 months ago
Jen is a fabulous Yoga Teacher who is
Jen is a fabulous Yoga Teacher who is popular with everyone I particularly enjoy her teaching style and the encouragement she gives and I never like to miss her class
Catriona Walker
6807 reviews
N/A
11 months ago
Jen is Amazing
Jen is a brilliant Yoga instructor I have been going to her classes for 3 years now and after every class I feel amazing She is so good at explaining what to do I can do most of it with my eyes closed which adds to the relaxation Definitely the best yoga class I have ever been to
Susan McMillan
6807 reviews
N/A
11 months ago
Mental and Physical positivity
I went to Nervanasomatics as I had a number of different issues not just one specific one I knew they did so much for the body and mind I wished I knew about them earlier as I have my mental and physical health back on track 10 10
Angela
6807 reviews
N/A
11 months ago
Yoga for wellbeing
I always look forward to Jen s yoga classes as they provide a unique experience of early breath work yoga flow and relaxation Jen has the ability to make me feel at ease and relaxed immediately regardless of what baggage I ve brought with me to the class Her verbal instructions are excellent allowing me to keep my eyes closed as much as I choose throughout the experience I m also able to progress my abilities at my own pace with the offer of different levels offered for many of the poses retaining the focus on breath throughout I always find the time taken to relax at the end of Jen s classes provides the perfect round up and leaves me feeling better than I did beforehand I m looking forward to attending Jen s Somatic Healing Movement class at the weekend
Laura McCarthy
6807 reviews
N/A
11 months ago
Jen is a wonderful yoga teacher
Jen is a wonderful yoga teacher who creates great classes and content that makes you feel hugged and comforted after each class I always enjoy her yoga and feel physically and mentally better for it
Marie
6807 reviews
N/A
11 months ago
I love Jen s yoga class on a Saturday
I love Jen s yoga class on a Saturday morning it s my fav Start off with some fab breath work then yoga positions tailored to whatever level you are We do some relaxation at end of class abd I always feel re-charged and ready to go Jen is a lovely friendly person too and makes everyone feel so welcome
Lynn McGinness
6807 reviews
N/A
11 months ago
Yoga 10 10
Jen is a true professional who goes the extra mile every time to greet and acknowledge everyone attending I ALWAYS come out of Jen s yoga class way less stressed and 10 x more relaxed the start
Heather
6807 reviews
N/A
11 months ago
Happy and safe
Jen is so warm and caring that I find her yoga classes to be such a safe and positive experience She really helps me come out of my rushing and perfectionist mind and just relax into the yoga poses without judging myself - especially when I am not very flexible It s always a joy being in her energy I would recommend her classes for anyone of any ability you ll never struggle to follow along and will always get something new and great out of it
