Nutritiondiets Reviews

Having consulted with many doctors over the years regarding my digestive issues they all seemed to contradict each other and or ultimately not help or get to the root cause of the problem After finding Carmen she instantly stood out as being the most interested and caring person I have yet consulted with She knew much more about digestive issues than any doctor or gastroenterologist I have yet come across and gave me great information on how I could cure my issues getting to the root cause I would highly recommend her to anyone wanting to heal their gut or who has suffered with digestive distress Passion and commitment is clearly something Carmen has and it is shows through her work 10 10

I am so grateful and thankful to Carmen for being there and keeping me healthy My nutritionist for 4 years guiding me through and out the other side of tricky health issues She came highly recommended to me in 2019 when I was diagnosed with a hiatus hernia and acid reflux following years of gastritis flare ups Carmen has also been helping me with hormonal imbalances and inflamation in the body through diet superb supplements liver detox programme and gut analysis She has helped me through difficult times again recently when I had to undergo hospital operations and of course it was Carmen who I reached for afterwards I feel safe in the knowledge that she sees and looks at the whole picture and I have been able to heal my body with her support guidance and knowledge I continue to see Carmen and cannot recommend her highly enough

I visited Carmen about 6 months ago for my eczema as I was struggling with severe dry red inflamed skin During those 6 months Carmen explained the potential root cause of my problem and suggested to run some functional tests I did a stool test followed by a food sensitivity test as I noticed that I was reacting to certain foods with my skin getting worse again The results from stool tests showed that I was low in an immune marker making me more sensitive to infections as well as low in digestive enzyme hence I was not absorbing my food well This finding was reflected also on my blood test results Besides the stool test showed low in commensal bacteria which Carmen explained is a typical scenario seen in patients with eczema The low diversity of my gut bacteria was contributing to high inflammation and consequently my skin was not healing Besides the functional testing she requested a blood test through my GP We analysed my blood results and went through everything that was low Carmen likes to work with food first so I introduced foods rich in vitamins and minerals and more fibre as these lacking in my diet followed by specific supplements to bring those deficiencies back to a normal level and speed up the healing process I changed my diet and lifestyle accordingly after the tests results with Carmen s support I stopped eating what ever my body was not accepting such as sugar fast foods and especially gluten My skin was on and off to start with Some days would be better and some days would be bad but I had a strong feeling my gut was healing slowly but surely so I persevered With time I started to sleep better and for longer hours waking up energetic but most importantly my skin would always be clear Now 6 months later with hard work I can finally sleep at nighttime without scratching I can also see my skin is not longer inflamed I could not have done this without the help and support of Carmen All my love to her and what she does for her patients I cannot recommend her enough

Thanks Carmen I have to say whether it is due to the diet supplements or whatever else today I have felt mentally and physically fantastic I recall the question in the initial questionnaire that was sent out to me when was the last time you felt healthy I feel today has been that day thankyou for everything you have done for me so far and thankyou so much for all of your time and cooperation It is truly life changing Thankyou so muchAdam

Thanks to functional testing and nutritional therapy I ve finally been able to understand what has been causing my stomach issues and do something about it After my initial chat with Carmen I felt confident I was in good hands as she specialises in gut health I followed her advice and took a stool test in which she identified SIBO in my system Since then I ve been following the diet and lifestyle plan she made to target my condition and the results have been brilliant After two months my symptoms have already improved significantly I now know what foods to avoid and what my triggers are The whole process has been online from home and has been really simple I would not hesitate to recommend anyone with digestive issues

Nothing but good things to say about Nutrition Diets who have been supporting me with skin issues and mild hair loss The whole process has been online which has been really convenient and I can t emphasise enough how reassuring it s been to finally understand the causes of what s been bothering me in a way that my own doctor wasn t able to provide Carmen recommended the DUTCH test which I took at home That was easy and once the lab processed the test she analysed the results and designed a treatment plan aimed at supporting my hormonal health which involves a combination of diet lifestyle changes and supplements I ve now had 3 sessions with Carmen since starting 3 months ago and I can already see a big improvement 5 stars

Carmen has been fantastic She s really helped me understand what I eat by keeping a long-term food diary You can clearly see trends and how stress affects the gut which then affects everything else She is knowledgable loving but also very candid when she needs to be which is exactly what you want from a professional who is trying to help you Brilliant service highly recommend

After assessing my diet and taking a gut microbiome test Carmen designed a personalised health plan to restore my gut health Her ongoing support and expertise have been invaluable and following her advice my symptoms have finally gone Fantastic service Highly recommend trying Nutrition Diets

I have been having telephone consultations with Carmen now for just over 1 year now If I never found Carmen I don t think I would be where I am now which in my opinion is very good as you can never get appointments with your own doctor especially being diagnosed with Mcas mast cell activation syndrome Carmen is very knowledgeable and a lovely functional medicine nutritionist who as helped me to overcome my illness which is very complexed She does Skype also so you are actually getting a face to face appointment Carmen puts her patients first always and is very understanding I would recommend Carmen 100 as she is very passionate in what she does and she will do her best to help you in anyway So I would like to say Carmen a BIG Thank you for helping me get to where I am today if it wasn t for you I just don t think I could of managed this illness on my own You are one amazing women

Working with a functional medicine nutritionist has really helped me understand where I was going wrong with my diet and taught me how to make better food and lifestyle choices Huge thanks to Carmen and Nutrition Diets for all their support and getting me back on track