Sculptwithpaul Reviews

One of the best decisions of my life

I started training with Coach Paul 1 year ago My goals were to increase strength cut body fat I had a basic understanding of lifting weights and better than average diet prior to starting the program 1 year later and I am a completely changed person The two biggest benefits for me were the training accountability and knowledge of proper nutrition recovery I wanted to develop habits that became a lifestyle instead of some temporary diet or 90 day training bootcamp CP took my individual goals and developed the perfect program for me It was fully customized around how many days and hours I wanted to be in the gym and foods I enjoyed eating The bottom line is you have to put in work and stay disciplined on the nutrition side to see real results After about 4 months on the program I started getting a lot of comments from friends and family about my appearance What did you start doing in the gym Are you on a new diet Your skin looks good I am in my 40 s and a couple friends even seriously inquired if I had started TRT The comments are nice but one of the biggest benefits for me was how great I feel everyday Leaner stronger higher energy disciplined and more driven - these are all real results for me on the program The best part is that after about 8 months I don t even feel like I am trying Lifting hard 5x per week is just part of my schedule now and I look forward to getting in the gym Knowing what to eat and how much is simple and I don t have to put any serious thought into what I am eating for the day CP was consistently reaching out and checking on my progress giving advice on challenges I was encountering and most importantly providing accountability on progress in the gym and dialing in nutrition I really cannot recommend his program high enough It changed my life on so many levels and was the best investment I have ever made in myself Thank you Coach Paul

If you are tired of fitness gimmicks

If you are tired of all the fitness fads gimmicks and gurus and are committed to making long lasting change in your life now is the time to work with Paul Paul does not offer any shortcuts or tricks because there are none You have to put in the work no one else can do it for you Paul is both a practitioner and teacher his physique speaks for itself He will listen to you with the intent of understanding who you are and who you want to become and then he will prepare detailed fitness and meal plans that will get you there - if you do the work Progress is not linear so you have to be patient trust the program and keep doing the work and the results will come Paul will be there to help you through the frustrations and doubts but again only you can do the work This is also a life-long commitment to become the person you want to be so there is no end to the journey where you stop at the completion of the program I had never worked out before and had very undeveloped muscles For the first time in my life I saw muscle definition and fat melting away from my mid-section all while having the most filling and delicious meals It feels good to walk around in clothes that fit right and look nice If you are committed to change call Paul

If you re looking for a fad diet

If you re looking for a fad diet or a plan that involves 20k steps and counting every calorie in MyFitnessPal this is not the program for you I worked with Paul for 12 months back in 2022 I initially found Paul by scrolling on Instagram After getting a glimpse of his approach holisitic lift heavy quality foods etc I figured what the heck - I ve tried everything else mine as well try this 2 years later and I still follow what I ve learned from Paul to a T What do I mean by that - High Quality foods Counting every calorie - Lifting heavy Science-based BS yes bro lifting is superior - Mind Soul improvement impacts gains Gains are only made in the kitchen gymI was dealing with mental health issues - Paul not only helped me eradicate ALL anxiety in my life but also was able to bring back the confidence I used to have Can t thank him enough Don t think twice about signing up - just do it bro

This man saved my life

I m 48 years old and I ve never in my life looked as good as I do today Big suns out shirts off guy now My mentality was also improved I am very in touch with my heart and my soul Was not looking for help in that area and it is fantastic he gives more than you would think and I appreciate that heart soul relationship as much as the way I look The man is a magician very caring very honest -If I could rate him higher I would Thank You so much Paul

A holistic approach to a lifetime of health habits

A custom lifting and nutrition plan was of great value What I feel was by far the most valuable part of the program was having Paul as a resource Whenever I had questions regarding fitness and nutrition I could count on him to answer his phone first ring every time He s very personable and motivating I also loved the holistic approach he took to training and nutrition Paul not only cares about you meeting your goals but cares about you creating a lifetime of healthy habits Thanks Paul

Life changing experience

My engagement with Paul as a trainer has resulted in a physical transformation but also a psychological one I am more confident and able to handle more stress in my daily life I am healthier physically psychologically and even emotionally

Came in super skinny and unhappy with

Came in super skinny and unhappy with my physique started working with Paul gained 15 pounds with no fat gain in under 6 months and now have a solid foundation to build off of Very happy

Paul helped me transform my body over

Paul helped me transform my body over the course of 2024 I started out at 235 and am currently at 194 There is still more to be done but I am amazed at how the weight has come off by following his plan The recipes he provides are delicious and i never got bored with my food I highly recommend working with him

Paul is a great coach

Paul is a great coach very responsive Developed a great plan for me that delivered results faster than I expected Highly recommend