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About Secondnature
Second Nature: Medically Supported Weight Loss and Long-Term Habit Change
Second Nature is a digital weight loss programme that combines weight loss medication, dietitian coaching, and behaviour change support to help people lose weight and maintain their results for life. Designed as an alternative to traditional diets, the programme focuses on addressing the biological and psychological reasons behind overeating. It is available through the NHS and is trusted by insurers such as Vitality.
How It Works: A Three-Pronged Approach
The programme uses prescription medication to reduce hunger and food noise, one-to-one support from a registered nutritionist for personalised guidance, and structured habit change tools to retrain unhealthy behaviours. Members also have access to tracking tools and progress monitoring to stay motivated. The approach is described as “the last weight loss programme you’ll need,” aimed at producing sustainable weight loss rather than short-term fixes.
Clinical Evidence and Results
According to a cited clinical study from the SURMOUNT-4 trial published in JAMA (2024), members can lose up to 20–25% of their body weight within 12 months while following the habit change programme. These results are presented as evidence of the programme’s long-term effectiveness when combined with medical support.
Recognition and Trust
Second Nature has supported over 300,000 NHS referrals and is used by Vitality Insurance to support their clients. The programme has also been featured on ITV’s This Morning, where real member stories are shared. It operates under registered pharmacy and healthcare compliance structures, with pharmacy services delivered by Blueco Healthcare.
Real Member Success Stories
Member testimonials highlight significant weight loss and improved quality of life. For example, Anneka lost 38 kg and reported feeling “back to her old self,” while Steven lost 32 kg and went from size 5XL to large. Ann also shared a 19 kg weight loss after years of struggling with body image and comfort. These stories illustrate varied experiences of achieving lasting results.
Availability and Eligibility
Second Nature operates across the UK with a registered office in London and a registered pharmacy in Preston. The programme offers a check-my-eligibility feature for prospective members to determine suitability. It is positioned as a solution for those who have not succeeded with other methods and are seeking medically informed, long-term weight management.