C
C Col
Phony and Basic
For starters I hadn t even finalized my order no review and submit button etc and had tried to exit the order form yet they charged me anyways and refused a refund so here s my honest review of their program since I m stuck with it and was pressured to give it a try it will help you etc I consider the information offered is basic in that they say the same thing as any other intense diet- eat vegetables not sugar and carbs However there seems to be a serious long-term problem people such as myself encounter which is that we may lose weight while severely restricting our diet in this way but we will gain it back and hurt our metabolism in the long run following such methods rather than making slow progress with sustainable lifelong healthy practices My experience and knowledge gained with many experts and professionals over the last few years has taught me of this growing problem in the weight loss industry There are many red flags in the Healthy Mum program altogether particularly regarding the meal plan ideas It makes me sad and very concerned because it is emotionally and physically harmful to help women lose weight quickly in their youngest childbearing ages then doom them to higher rates of stubborn obesity in the next decade or so if they can t maintain a lifestyle of mostly only vegetables and not much else for the majority of their life Maybe some people can pull that off but I don t know many of those people in real life Also I have paid less and learned more with other companies and professionals which makes the price of this program seem like a very poor value in comparison no print outs I ve found yet relatively small recipe selection relatively little information in the videos workouts don t have coordination with music etc all of which I do have with other programs Also they severely regulate any feedback about their program which isn t positive and their customer service is crafty insincere and unhelpful Be warned