Sharnyandjulius Reviews

Math Diet - Sharny and Julius

sharnyandjulius.net
3.87
75 reviews
Great Rating
Based on 75 user experiences

Rated 3.87 out of 5 by 75 Happy Customers

66.7%
5.3%
1.3%
1.3%
25.3%
All 5 ★ 4 ★ 3 ★ 2 ★ 1 ★ 😊 Positive 😐 Neutral 😞 Negative Reset Filter
W

This program really works

This program really works Sharny is so down to earth and easy to relate to - she tells you how it is I would highly recommend to anyone who has problems with core strength in general not just pelvic floor
G

Cant recommend highly enough life changing I have passed this website onto all my

I have passed this website onto all my friends who asked how I lost so much weight I am an ex fitness instructor and was exhausted after 3 kids I love the fact they involve their kids and they speak honestly They only ever charge once and you have the program for life its perfect for me to keep coming back to every time I need new ideas for recipes I love their family videos so much fun and full of positivity
N

I love the S J teachings and continues

I love the S J teachings and continues supported provided in their facebook group So happy I found them I ve lost 10lbs and continuing to lose weight whilst building up my self worth and happiness
K

This is a wonderful simple program

This is a wonderful simple program that is easy to incorporate into your life And the exercises produces very quick results I am so thankful I found this
S

Life-changing Lifestyle

The program has been a lifesaver and life-changer for me I never believed that I d be able to lose weight and gain healthy eating habits until I came across the Nourish meal plan I am in awe of how I look and feel now thanks to Sharny Julius Their products and merchandise are also exemplary in quality I now know how to nourish my body with clean fuel and I am in the best shape of my life
S

Trust the programme and you will succeed

This is the most amazing programme ever I started my journey over a year ago in FHHM and have now progressed to Iron mum I followed the programme and lost nearly 2 stone I have been supported and motivated ever since and so happy that I purchased it It has changed my life not only the weight I have lost but my mindset is so much better my motivation with my young family and the friendships I have formed for life I will be forever grateful Thank you Sharny Julius
N

Happier healthier stronger and fitter

I m forever grateful for this program Changed me physically emotionally and mentally Wanted to lose 10kg but 20kg later and now a runner I m completely transformed Calmer happier fitter and stronger
K

Best 47 I ever spent

I came upon Sharny Julius s facebook ad in early January 2018 and decided to buy it on a whim It was the best decision ever Easy to use practical insightful and well put together food and exercise program SJ make an effort to make videos to explain the process motivate the community and are ever present The private facebook community is the most supportive positive non judgemental global community 3 I joined fitmum and reached my goal weight with all the tools given to me in the course of the 8 weeks and then joined iron mum as well which is a strength training program and the next step when you want to build lean muscle and get toned and fit too The negative reviews are definitely a reflection of those that didn t make an effort in using the tools given Very simple to follow and is a life long one off gift of health and positive reinforcement for you to use
S

Changed my life forever

In October of 2020 Sharny Julius their fitness programs FHHM IronMum their Facebook communities changed my life forever In the first 8 weeks I stayed true to the Nourish diet and worked out everyday I didn t reach my weight goal but I did lose 14 pounds over 30 and I went from a size 16 to a size 8 I was and am a very happy girl I ve also made some friends all around the world and friends that I now call family Even though my physical health has made a huge difference in my life my mental health us where I have really improved I m better for myself in my marriage as a mom to my daughters and as a friend I ll be forever grateful
A

Love it

I ve just started a week ago but so far I am enjoying the program I leak when I do just about anything and it s miserable I can feel my muscles with the exercise so it has to be working It s just going to take me a little bit to build my muscles up I love her openness and her vibe I can t wait to report again soon with a powerful pelvic wall and vagina

About Sharnyandjulius

United States

Visit Website

Own this business?

Claim your profile to respond to reviews, manage your listing, and build trust with customers.

Claim This Business

Frequently Asked Questions

Sharnyandjulius.net is the official website of Sharny and Julius Kieser, an Australian couple who share their expertise and personal journey in fitness, nutrition, parenting, and personal development. It serves as a central hub for their content, offering workout programs, healthy recipes, personal blogs, and community success stories to inspire and guide individuals and families toward improved health and well-being.

The core philosophy emphasizes a balanced, sustainable approach to health that integrates physical fitness, mental resilience, nutritious eating, and strong family connections. They advocate for consistency over perfection, encouraging small, manageable lifestyle changes to achieve lasting results, and focus on overall life fulfillment through positive habits and mindset.

Julius, a fitness expert, provides structured workout plans and challenges designed for all fitness levels. These programs often require minimal equipment and focus on functional strength and fat loss, offering practical guidance for individuals looking to improve their physical health effectively.

Yes, Sharny shares her expertise in nutrition through a collection of simple, family-friendly, and nutritious recipes. The meals align with their philosophy of eating well without deprivation and include budget-friendly and quick-preparation options to support a healthy lifestyle.

The website features personal blogs and vlogs where Sharny and Julius share their experiences, challenges, and successes. Topics include parenting their large family, relationship dynamics, and their own health journeys, fostering a relatable and supportive community atmosphere.

About Sharnyandjulius

Sharny and Julius: A Destination for Fitness, Food, and Family

Sharnyandjulius.net is the digital home of Sharny and Julius Kieser, a dynamic Australian couple who have built a significant online community by sharing their authentic journey through fitness, nutrition, parenting, and personal growth. The website serves as a central hub for their diverse content, offering inspiration, practical advice, and a glimpse into their family life. It effectively blends personal storytelling with actionable guidance, creating a relatable and motivating resource for individuals and families aiming to improve their health and happiness.

Core Philosophy and Mission

At its heart, the website promotes a balanced and sustainable approach to well-being. The content is built on the principle that health is not just about physical appearance but encompasses mental resilience, nourishing food, and strong family connections. Sharny and Julius advocate for consistency over perfection, encouraging their audience to make small, manageable changes that lead to lasting results. Their mission extends beyond fitness, focusing on empowering people to create fulfilling lives through positive habits and mindset shifts.

Primary Content and Offerings

The site is rich with content tailored to various aspects of a healthy lifestyle:

  • Fitness Programs:Julius, a renowned fitness expert, provides access to structured workout plans and challenges. These programs are designed for all fitness levels, often requiring minimal equipment, and emphasize functional strength and fat loss.
  • Nutrition and Recipes:Sharny shares her expertise in creating simple, family-friendly, and nutritious meals. The website features a collection of recipes that align with their philosophy of eating well without deprivation, including budget-friendly and quick-prep options.
  • Personal Blog and Vlogs:Through written posts and video content, the couple shares their personal experiences, challenges, and successes. This includes topics like parenting their large family, relationship dynamics, and their own health journeys, fostering a strong sense of community.
  • Transformation Stories:A key feature is the showcasing of real success stories from their community. This section provides powerful social proof and motivation, demonstrating the tangible impact of their methods.
  • Books and Products:The site highlights Sharny's published books, such as "The 4-Week Blitz," and may offer access to related products or merchandise that support their brand ethos.

Audience and Community Engagement

The website primarily attracts individuals seeking a realistic and supportive path to health, particularly parents and couples who balance family responsibilities with personal goals. The tone is consistently encouraging, down-to-earth, and free from judgment. Engagement is fostered through interactive elements, likely including challenges, comment sections, and integration with their active social media presence, where they continue the conversation and offer daily inspiration.

Website Experience and Value Proposition

Sharnyandjulius.net offers a cohesive and user-friendly experience, presenting complex health and wellness concepts in an accessible manner. The value proposition is clear: providing trusted, proven guidance from a couple who actively practice what they preach. Visitors leave the site not just with a workout or a recipe, but with a sense of possibility and a practical framework for building a healthier, more vibrant life for themselves and their families.