Sunnyside Reviews

Sunnyside | Cut Back On Alcohol by 30% in 30 Days | Free Trial

sunnyside.co
3.85
113 reviews
Great Rating
Based on 113 user experiences

Rated 3.85 out of 5 by 113 Happy Customers

53.1%
17.7%
6.2%
7.1%
15.9%
All 5 ★ 4 ★ 3 ★ 2 ★ 1 ★ 😊 Positive 😐 Neutral 😞 Negative Reset Filter
J

Definitely worth a shot

I am the owner operator of a small commercial transportation service that transports people from my hometown to the airports in my state I find myself when not working drinking more than a glass or two alone at home I rarely drank at all in my 30 years as an adult but found myself drinking a few glasses of 3 fingers full Nighty of bourbon min or a bottle of Prosecco in apperol when at home for the night alone without a night off of the booze I just wanted to loose weight and be content again with the norm being one or two max drinks a few nights a week Not every single day This app reminds me and helps me remember I feel great after 2 drinks so why add the extra calories and loose the two drink feel that does the trick to wean off the days stresses Just trying to get to a dry day here and there that s my main challenge at 50 This app helps and will get me there
E

Alcohol consumption mindfulness and attainable goals

Cutback coach has been so helpful in mindfulness surrounding alcohol consumption It has been so easy to use and holds you accountable without ever making you feel guilty if you get off track It does a great job with attainable goals and reasonable expectations For the same reason that meal planning helps people make healthy eating options making your weekly cutback coach drinking schedule helps you avoid making unhealthy decisions but allows you to enjoy when you want to I highly recommend to anyone who is wanting to decrease but not completely stop their alcohol consumption
S

So Helpful

I love this product The texts they send are so cool and I love the insights they share with me I actually prefer this to app notifications or having to deal with an app It s almost like having my own personal coach keeping tabs and getting me motivated to stay balanced with my drinking habits
L

I m now into week 3 of using Cutback

I m now into week 3 of using Cutback Coach and I m thrilled with the results I ll be honest at first I didn t think it was going to help me make more mindful decisions around my wine consumption but I m thrilled to say that being accountable to my coach has helped me to make significant changes I m enjoying my wine so much more and the dry days are increasing
L

No shame involved

I ve tried to reduce or stop my drinking several times and have tried several different measures and cutback coach is the first thing I ve tried that I have been able to stick with There s no shame tactics And when I don t reach my goals I always feel encouraged It s easy to use and impossible to forget about without being intrusive
B

Cutback Coach helped me reach my goal

Cutback Coach helped me reach my goal When I first started the program I was looking to moderate my intake Being accountable to Cutback Coach made me realize the true volume I was consuming While the app did go on to help me moderate and bring awareness around drinking I ultimately decided to quit entirely From there Cutback Coach was so helpful in keeping me accountable and reinforcing those dry days which was motivating After months of entering 0 drinks every single day I decided I no longer need the app as I no longer drink and feel confident in my decision to give up alcohol However I am grateful for the profound role Cutback Coach had in my journey to sobriety
D

A new day

Sunny side has been a welcome support in helping me cut back on the amount of alcohol I ve been consuming Their staff are real people attentive available and super supportive It is very helpful that they are not judgmental when I don t reach my goals but help me to not throw all my efforts out the window Tomorrow is always a new day
S

This has been the perfect program for

This has been the perfect program for me - one or two glasses of wine in the evening easily turned into twice that amount during this pandemic This program keeps me accountable and more aware of how much I have been drinking Since joining I have been losing weight while not spending so much money on alcohol You are given realistic daily goals and do not feel deprived However it is important to be honest for the program to work and this is definitely not for someone with an addiction or who would find it difficult to stop at one or two drinks
S

Reduce at your own pace

Cutback Coach is genuinely one of the most helpful things I ve done to try and be more aware of my drinking habits It s as interactive or anonymous as you want it to be Sending a number or an emoji can be it or you can reach out to talk if that s what you need to do It helps make you conscious of your drinks and get you down to a more acceptable number without guilt or g-d being thrown at you Great for self pacing and has helpful reminders to keep track of your progress
P

Cutback coach helps me to be mindful of

Cutback coach helps me to be mindful of when and how much I drink I used to find myself pouring myself a glass of wine when I got home from work without thinking about it Now having consistent dry days makes me get better sleep and keeps me mindful of what I put in my body It s also not super restrictive so if I am craving a glass of wine with dinner I just track it and move on with my week

About Sunnyside

Sleep better, save money, and have more energy with proven techniques that build healthier drinking habits. It’s 100% personalized to you.

United States

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Frequently Asked Questions

Sunnyside is a digital platform and mobile app designed to help individuals build a healthier relationship with alcohol through mindful drinking. It functions as a supportive coach and community, utilizing science-backed methods to assist users in drinking less and improving their overall wellness, including sleep, energy, and mental clarity. It is not a program for strict abstinence but focuses on moderation and conscious choice.

Sunnyside's core philosophy is centered on mindful drinking. It rejects an all-or-nothing approach, instead promoting a personal, gradual, and sustainable path to change. The methodology emphasizes building awareness and intentionality around drinking habits through tracking, planning, and gentle guidance, allowing users to reduce consumption based on their own goals and circumstances.

The Sunnyside app offers several key features: personalized tracking for logging daily drinks, customizable weekly drinking plans, daily check-ins with motivational prompts and coaching tips, access to a private and supportive member community, and detailed progress analytics that visualize trends and milestones over time.

Unlike traditional methods that often demand complete abstinence, Sunnyside offers a flexible, moderation-based approach. It focuses on mindful drinking, allowing users to set and adjust personal goals. The platform provides tools for planning and tracking, coupled with behavioral coaching and community support, without imposing rigid rules, making it accessible for those seeking to reduce rather than eliminate alcohol consumption.

Members commonly report benefits that extend beyond reduced alcohol consumption. These include improved sleep quality and duration, increased daily energy and mental clarity, enhanced physical well-being, potential weight management, financial savings from drinking less, and an overall greater sense of control and life satisfaction.

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About Sunnyside

About Sunnyside

Sunnyside.co is a dedicated digital platform focused on empowering individuals to build healthier relationships with alcohol. The company, Sunnyside, positions itself not as a program demanding strict abstinence, but as a mindful drinking coach and supportive community. Its core mission is to provide a science-backed, flexible, and compassionate approach to help people drink less and feel better, ultimately promoting improved sleep, energy, and overall wellness.

Core Philosophy and Approach

Unlike traditional all-or-nothing methods, Sunnyside champions the concept of mindful drinking. This approach is built on the understanding that change is personal and gradual. The platform emphasizes tracking, planning, and receiving gentle guidance to build awareness and intentionality around drinking habits. The methodology is designed to be sustainable, focusing on reduction and conscious choice rather than imposing rigid rules, making it accessible to a broad audience seeking moderation.

Key Features and Services

The Sunnyside experience is delivered primarily through a user-friendly mobile app, which serves as the central hub for its system. The key features include:

  • Personalized Tracking:Users can easily log their daily drinks, setting a foundation for awareness and accountability.
  • Customizable Plans:Members receive a tailored weekly drinking plan based on their personal goals, which can be adjusted at any time to fit changing needs or social situations.
  • Daily Check-ins & Coaching:The app provides daily prompts for reflection and motivation, coupled with actionable tips and insights from expert coaches.
  • Supportive Community:Access to a private member community offers a space for sharing experiences, challenges, and successes, fostering a sense of connection and shared purpose.
  • Progress Analytics:Detailed insights and trends help users visualize their progress over time, reinforcing positive changes and celebrating milestones.

Scientific Foundation and Benefits

Sunnyside's strategies are informed by behavioral science and habit-change research. By focusing on small, consistent actions and planning, the platform helps rewire routines and triggers associated with drinking. Commonly reported member benefits extend beyond simple reduction and include:

  • Improved sleep quality and duration
  • Increased daily energy and mental clarity
  • Enhanced physical well-being and potential weight management
  • Financial savings from reduced alcohol consumption
  • A greater sense of control and overall life satisfaction

Target Audience and Accessibility

Sunnyside is designed for adults who are curious about drinking less, whether they are social drinkers, busy professionals, parents, or individuals on a wellness journey. It is explicitly not for those with severe alcohol dependence, who are directed to seek specialized medical help. The service operates on a subscription model, typically offering a free trial period followed by monthly or annual membership plans, making its tools and community support readily accessible.

Overall Value Proposition

Sunnyside.co effectively fills a niche in the wellness market by offering a modern, tech-enabled, and stigma-free path to alcohol moderation. It stands out by combining practical tracking tools with behavioral coaching and community support, all wrapped in a positive, non-judgmental framework. For anyone looking to cultivate more mindfulness around their alcohol consumption and experience the tangible benefits of drinking less, Sunnyside provides a structured, supportive, and flexible solution.