Sunnyside Reviews

Sunnyside | Cut Back On Alcohol by 30% in 30 Days | Free Trial

3.85
113 reviews
Great Rating
Based on 113 user experiences
All 5 ★ 4 ★ 3 ★ 2 ★ 1 ★ 😊 Positive 😐 Neutral 😞 Negative Reset Filter
T

I was disappointed in my short

I was disappointed in my short experience with Cutback Coach I discovered that my coach was not getting accurate information from the bot that received my feedback regarding tracking This led to a breakdown in trust between myself and the company due to erroneous information I also was disappointed in some of the communications from the Coach
B

Really helps control drinking

Really helps control drinking Service has been inaccessible for last 5 days Did they go out of business
A

Stopped receiving texts entirely

Okay updated review I was happily using this service for a few months then all of a sudden complete blackout Took me a day to even notice as life happens and then I was like WAIT why no cutback coach Then I contact them to receive an email that they are working on it That was a couple - a few weeks ago so I reviewed with an irritated response So now I have been offered a full refund for the year Let s see how this goes I still feel like the carrier situation should have been much more easily resolved as I have seen others say that when the contact T-Mobile or their carrier they are told it s absolutely not on their end Not sure what that s about but
F

THIS IS NOT AN APP

Firstly this is NOT an app as Tiktok advertises it They work thru texts and email Secondly I have yet to see my plan other than telling me how many drinks and dry days a week I should adhere to While it s nice to keep that in mind they work entirely with bots to report how many drinks a day you have No real support and for 100 bucks for 3 months not impressed at all - not sure where the 5 star ratings are coming from but I didn t even go through the whole trial given the lack of actual support
D

buy an abacus

buy an abacus it s cheaper and just as human It tracks well-ish and suggests a decent progress but holy hell if you try to correct something the bot that claims to be human sucks
M

Other better free options out there

This is a good starting place for those who have never tracked drinks before but there are other much better options out there and they are FREE I ve used Moderation Management s Abstar online before and then AlcoDroid app on my Android phone MM s Abstar has a forum you can also join which is full of real time support not bots Both MM and Alcodroid count half drinks and take into consideration one wine is not a great tool of counting A 14 5 cab at 6 oz is 1 5 standard drinks for example Anyway like I said a good starting point but no real coaching and less detailed accoutability I will not be going past the trial period I see no benefits that would be worth paying for above the other methods I ve already used
J

The idea is a good one but

The idea is a good one - direct text messages rather than an app which you can forget to check However this method of reduction wasn t working for me but I m sure it is beneficial to others I cancelled my membership online or so I thought The entire year s membership has been taken from my account after the free trial There were no premptive emails informing me that the free trial was coming to an end and that I would be paying for the year If that had happened I would have realised that an administrative error had taken place and recancelled Not massively happy
C

I was looking for actual advice and

I was looking for actual advice and help I can track my drinking goals on a free sheet of paper with about the same results For me it was a total waste of my time and money

About Sunnyside

Sleep better, save money, and have more energy with proven techniques that build healthier drinking habits. It’s 100% personalized to you.

United States

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Frequently Asked Questions

Sunnyside is a digital platform and mobile app designed to help individuals build a healthier relationship with alcohol through mindful drinking. It functions as a supportive coach and community, utilizing science-backed methods to assist users in drinking less and improving their overall wellness, including sleep, energy, and mental clarity. It is not a program for strict abstinence but focuses on moderation and conscious choice.

Sunnyside's core philosophy is centered on mindful drinking. It rejects an all-or-nothing approach, instead promoting a personal, gradual, and sustainable path to change. The methodology emphasizes building awareness and intentionality around drinking habits through tracking, planning, and gentle guidance, allowing users to reduce consumption based on their own goals and circumstances.

The Sunnyside app offers several key features: personalized tracking for logging daily drinks, customizable weekly drinking plans, daily check-ins with motivational prompts and coaching tips, access to a private and supportive member community, and detailed progress analytics that visualize trends and milestones over time.

Unlike traditional methods that often demand complete abstinence, Sunnyside offers a flexible, moderation-based approach. It focuses on mindful drinking, allowing users to set and adjust personal goals. The platform provides tools for planning and tracking, coupled with behavioral coaching and community support, without imposing rigid rules, making it accessible for those seeking to reduce rather than eliminate alcohol consumption.

Members commonly report benefits that extend beyond reduced alcohol consumption. These include improved sleep quality and duration, increased daily energy and mental clarity, enhanced physical well-being, potential weight management, financial savings from drinking less, and an overall greater sense of control and life satisfaction.

About Sunnyside

About Sunnyside

Sunnyside.co is a dedicated digital platform focused on empowering individuals to build healthier relationships with alcohol. The company, Sunnyside, positions itself not as a program demanding strict abstinence, but as a mindful drinking coach and supportive community. Its core mission is to provide a science-backed, flexible, and compassionate approach to help people drink less and feel better, ultimately promoting improved sleep, energy, and overall wellness.

Core Philosophy and Approach

Unlike traditional all-or-nothing methods, Sunnyside champions the concept of mindful drinking. This approach is built on the understanding that change is personal and gradual. The platform emphasizes tracking, planning, and receiving gentle guidance to build awareness and intentionality around drinking habits. The methodology is designed to be sustainable, focusing on reduction and conscious choice rather than imposing rigid rules, making it accessible to a broad audience seeking moderation.

Key Features and Services

The Sunnyside experience is delivered primarily through a user-friendly mobile app, which serves as the central hub for its system. The key features include:

  • Personalized Tracking:Users can easily log their daily drinks, setting a foundation for awareness and accountability.
  • Customizable Plans:Members receive a tailored weekly drinking plan based on their personal goals, which can be adjusted at any time to fit changing needs or social situations.
  • Daily Check-ins & Coaching:The app provides daily prompts for reflection and motivation, coupled with actionable tips and insights from expert coaches.
  • Supportive Community:Access to a private member community offers a space for sharing experiences, challenges, and successes, fostering a sense of connection and shared purpose.
  • Progress Analytics:Detailed insights and trends help users visualize their progress over time, reinforcing positive changes and celebrating milestones.

Scientific Foundation and Benefits

Sunnyside's strategies are informed by behavioral science and habit-change research. By focusing on small, consistent actions and planning, the platform helps rewire routines and triggers associated with drinking. Commonly reported member benefits extend beyond simple reduction and include:

  • Improved sleep quality and duration
  • Increased daily energy and mental clarity
  • Enhanced physical well-being and potential weight management
  • Financial savings from reduced alcohol consumption
  • A greater sense of control and overall life satisfaction

Target Audience and Accessibility

Sunnyside is designed for adults who are curious about drinking less, whether they are social drinkers, busy professionals, parents, or individuals on a wellness journey. It is explicitly not for those with severe alcohol dependence, who are directed to seek specialized medical help. The service operates on a subscription model, typically offering a free trial period followed by monthly or annual membership plans, making its tools and community support readily accessible.

Overall Value Proposition

Sunnyside.co effectively fills a niche in the wellness market by offering a modern, tech-enabled, and stigma-free path to alcohol moderation. It stands out by combining practical tracking tools with behavioral coaching and community support, all wrapped in a positive, non-judgmental framework. For anyone looking to cultivate more mindfulness around their alcohol consumption and experience the tangible benefits of drinking less, Sunnyside provides a structured, supportive, and flexible solution.