Sunnyside Reviews

Sunnyside | Cut Back On Alcohol by 30% in 30 Days | Free Trial

sunnyside.co
3.85
113 reviews
Great Rating
Based on 113 user experiences

Rated 3.85 out of 5 by 113 Happy Customers

53.1%
17.7%
6.2%
7.1%
15.9%
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D

The concept seems so simple

The concept seems so simple but I didn t have anything to lose by signing up for a free trial Cutback Coach has been just what I needed to get control over my drinking The coaches are very supportive and making my own plan and the tracking system is working for me I am no longer going to bed angry for letting myself down Instead I am proud for taking such a positive step for my health
M

The app provides excellent reminders

The app provides excellent reminders and helps me stay on track with the goals which I set out to each week The timing of the check-in s tend to be when I m most tempted so I appreciate those I m Two weeks into Using the app and I am impressed with how much traction I ve made and the mindfulness which I am experiencing in my health journey
C

My new accountability partner

This program has completely changed my relationship with alcohol I had been using alcohol as an escape from life and it had become a slippery slope As a health and fitness coach myself I knew what a HUGE factor accountability can be in positive change Starting with Cutback Coach made me hold myself accountable at another level in my life The coaches are available within minutes of any spontaneous text message I send It s truly a wonderful app and will help you slowly but surely change your relationship with alcohol
L

Appreciation and Questions

Excellent way to be intentional about drinking I appreciate the new feature of CC which permits the plan to change for the day or midweek Wonder amount amounts --is a glass of wine a 5 ounce serving Is one drink equal to one ounce Is one beer 12 ounces Not sure if that information was presented earlier
L

Fantastic service Sunnyside has brought so much awareness

Sunnyside has brought so much awareness to my drinking habits I have reduced the number of drinks I have in just two weeks with them as my accountability partner It s been awesome
E

Very helpful program

Really fantastic program if you re looking for support to reduce your drinking Everything is text based so feels like a conversation And there is always an actual person on the other side that can provide personal feedback and support if you need it Only 10 a month is incredibly worth it That s only 1 or 2 drinks that I m sure you ll not have with the help of this program
L

It works

During lockdown I drank too much for all the wrong reasons stress boredom I had never had a particularly great relationship with alcohol and wanted to reset After giving up wine for lent I used this app to introduce alcohol back in but in a more moderate thoughtful way The planning and daily text really keep me on track and I now only drink a couple of days a week and enjoy it more
T

I have been on the Cutback Coach Sunny

I have been on the Cutback Coach Sunny side program for 7 months now I have cut my alcohol intake by over half consistently over this time from about 12drinks a week to 4 At 70 yrs old this has made a tremendous difference in my energy mood and clarity I sleep better and feel better The program is easy to use flexible very supportive and affordable Highly recommend
C

Exactly what I needed

My husband and I needed to put our alcoholic use in check in a big way I researched mindful drinking and found this app We both joined and both find it helpful I m a texter and this is a perfect way for me to log my progress and get motivation as well as encouragement when things don t go as planned The personal replies from the coaches are awesome and helpful in many ways and are REAL Not generated replies They provide insight suggestions support and positive thoughts when I feel discouraged about my performance choices This program is well worth the money times ten Don t hesitate
M

I learned about Cutback Coach via Instagram Ad

I learned about Cutback Coach via a very timely Instagram adSince Covid I ve found myself drinking 2-3 glasses of wine every night although cost was a small factor empty calories was my biggest concern getting an unattractive belly on an otherwise slim bodyCutback Coach makes it very easy to be accountable for my intake I set my goals weekly I get a reminder text for that day s goal that has really helped me track my intakeCutback Coach came into my life at a critical time I see myself continuing to use it to help keep me accountable on track to cut my alcohol intake

About Sunnyside

Sleep better, save money, and have more energy with proven techniques that build healthier drinking habits. It’s 100% personalized to you.

United States

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Frequently Asked Questions

Sunnyside is a digital platform and mobile app designed to help individuals build a healthier relationship with alcohol through mindful drinking. It functions as a supportive coach and community, utilizing science-backed methods to assist users in drinking less and improving their overall wellness, including sleep, energy, and mental clarity. It is not a program for strict abstinence but focuses on moderation and conscious choice.

Sunnyside's core philosophy is centered on mindful drinking. It rejects an all-or-nothing approach, instead promoting a personal, gradual, and sustainable path to change. The methodology emphasizes building awareness and intentionality around drinking habits through tracking, planning, and gentle guidance, allowing users to reduce consumption based on their own goals and circumstances.

The Sunnyside app offers several key features: personalized tracking for logging daily drinks, customizable weekly drinking plans, daily check-ins with motivational prompts and coaching tips, access to a private and supportive member community, and detailed progress analytics that visualize trends and milestones over time.

Unlike traditional methods that often demand complete abstinence, Sunnyside offers a flexible, moderation-based approach. It focuses on mindful drinking, allowing users to set and adjust personal goals. The platform provides tools for planning and tracking, coupled with behavioral coaching and community support, without imposing rigid rules, making it accessible for those seeking to reduce rather than eliminate alcohol consumption.

Members commonly report benefits that extend beyond reduced alcohol consumption. These include improved sleep quality and duration, increased daily energy and mental clarity, enhanced physical well-being, potential weight management, financial savings from drinking less, and an overall greater sense of control and life satisfaction.

About Sunnyside

About Sunnyside

Sunnyside.co is a dedicated digital platform focused on empowering individuals to build healthier relationships with alcohol. The company, Sunnyside, positions itself not as a program demanding strict abstinence, but as a mindful drinking coach and supportive community. Its core mission is to provide a science-backed, flexible, and compassionate approach to help people drink less and feel better, ultimately promoting improved sleep, energy, and overall wellness.

Core Philosophy and Approach

Unlike traditional all-or-nothing methods, Sunnyside champions the concept of mindful drinking. This approach is built on the understanding that change is personal and gradual. The platform emphasizes tracking, planning, and receiving gentle guidance to build awareness and intentionality around drinking habits. The methodology is designed to be sustainable, focusing on reduction and conscious choice rather than imposing rigid rules, making it accessible to a broad audience seeking moderation.

Key Features and Services

The Sunnyside experience is delivered primarily through a user-friendly mobile app, which serves as the central hub for its system. The key features include:

  • Personalized Tracking:Users can easily log their daily drinks, setting a foundation for awareness and accountability.
  • Customizable Plans:Members receive a tailored weekly drinking plan based on their personal goals, which can be adjusted at any time to fit changing needs or social situations.
  • Daily Check-ins & Coaching:The app provides daily prompts for reflection and motivation, coupled with actionable tips and insights from expert coaches.
  • Supportive Community:Access to a private member community offers a space for sharing experiences, challenges, and successes, fostering a sense of connection and shared purpose.
  • Progress Analytics:Detailed insights and trends help users visualize their progress over time, reinforcing positive changes and celebrating milestones.

Scientific Foundation and Benefits

Sunnyside's strategies are informed by behavioral science and habit-change research. By focusing on small, consistent actions and planning, the platform helps rewire routines and triggers associated with drinking. Commonly reported member benefits extend beyond simple reduction and include:

  • Improved sleep quality and duration
  • Increased daily energy and mental clarity
  • Enhanced physical well-being and potential weight management
  • Financial savings from reduced alcohol consumption
  • A greater sense of control and overall life satisfaction

Target Audience and Accessibility

Sunnyside is designed for adults who are curious about drinking less, whether they are social drinkers, busy professionals, parents, or individuals on a wellness journey. It is explicitly not for those with severe alcohol dependence, who are directed to seek specialized medical help. The service operates on a subscription model, typically offering a free trial period followed by monthly or annual membership plans, making its tools and community support readily accessible.

Overall Value Proposition

Sunnyside.co effectively fills a niche in the wellness market by offering a modern, tech-enabled, and stigma-free path to alcohol moderation. It stands out by combining practical tracking tools with behavioral coaching and community support, all wrapped in a positive, non-judgmental framework. For anyone looking to cultivate more mindfulness around their alcohol consumption and experience the tangible benefits of drinking less, Sunnyside provides a structured, supportive, and flexible solution.