AI Review Summary
Based on 58 reviews
Customers report significant improvements in fitness, nutrition knowledge, and performance from working with Shane at Combat Lab. The structured plans and consistent check-ins help users achieve weight loss, muscle gain, and better health outcomes. Users value the detailed meal plans, workout guidance, and accountability. Many mention rapid progress and sustainable results. The overall experience is described as professional, supportive, and effective.
What customers love
- Expert coaching
- Effective meal plans
- Regular check-ins
- Clear guidance
- Sustainable results
Common concerns
- Expensive pricing
Last updated 1 month ago
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Diarmuid Buachalla
Combat lab is brilliant the coaching and support is unbelievable It truly is an athlete s best guide to get the most out of their training the s c workouts are perfect and the videos make it very easy to use solo this is great if you struggle to have access to a coach Before I was with the combat lab I never really did any weight lifting but now I m well equipped and well educated on a number of different exercises and stretches The day tracker where you register your weight how you feel that day and etc have become part of my everyday routine I couldn t recommend the combat lab enough it s extremely useful whether you re a complete beginner or someone whose spent many years doing strength and conditioning programs
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Ciar n Keeshan
Since starting with the combat lab I ve
Since starting with the combat lab I ve been on the best competition run of my jiujitsu journey Multiple Superfight wins gold medals and plenty of podium finishes The easy to follow structure the lads lay out on the app takes all the guess work out of your training and knowing what i need to do day to day with fitness nutrition mindset and technical breakdowns allows me to focus solely on rest recovery and preformance I can t recommend the lads enough and am looking forward to the rest of the 2022 competition year
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EMMA
Unbelievable coaching from top 2 in
Unbelievable coaching from top 2 in their field both Kieran Shane have the app working so it s easy to follow your workouts program tracking results
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Paul Kearns
Best approach I ve experienced
Remarkably easy plans to follow Great education around food and how to modify your relationship with it regarding your health and well being Everyday realistic approaches don t restrict you after all there are birthdays nights out or the unpredictable take away after an exhausting day all of which are acknowledged here They are obtainable and measurable which is exactly what I experienced Shane has real skill in the most important areas which is beginning and maintaining your lifestyle changes Go for it Cannot recommend him enough
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Samira Mara Hahn Paim
200 Satisfied
My strength and performance has gone through the roof on and off the mats since i have started training with Combat Academy My program makes me look forward to get up at 4am to train before work Value for money is understatement
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Johnny Mcevoy
Brilliant app
Brilliant app love all the S C exercises Shane is great ask him anything and he ll come back with an answer for you highly recommend it
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Alice Coonan
A gamechanger
I reached out to Shane earlier this year as I had my wedding coming up I had weight to lose and wanted to feel my best on the day and going forward Shane created a really manageable plan for me with regular check ins and I felt that I could ask for help at any point I found the results were fantastic and I am still managing to keep it off as the plan is very life friendly The app is really comprehensive and there is so much guidance and accountability with it The App alongside Shane s expertise has helped me more than anything I feel like a different person now I have more energy and I m so much more comfortable in myself I would highly recommend the combat lab and Shane to anyone looking for support with weight loss Thanks Shane
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Jason Mccourtney
Started the program 3 months ago and
Started the program 3 months ago and have been making solid improvements every week The app is easy to navigate and keeps you accountable I had a tough time juggling S C work alongside BJJ but with Shane s programming it has become so much more easier Cardio and strength for rolling has vastly improved Diet is on track and generally feeling more energetic and healthy Couldn t recommend The Combat Lab enough
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Mantvydas Vosylius
5 stars experience all the way
Combat Lab was a vital tool to start my journey of losing weight After pregnancy I thought I would never get back on track feel fit and eat healthily With the Combat Lab I have all in one place I learned how to count calories track my progress and have available all the information I need to understand the process better The app is great and very easy to use Shane has done a great job there From the design of it and how the content is displayed to the quality of the information it s a 5 stars experience all the way
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Cian Cunniffe
Absolutely brilliant
Absolutely loving my journey so far with Shane Top class meal plans and workouts Shane is always open to answer any problems or questions you have about your plan I m a month in now so far and tbh if I didn t have someone to check in everyday I d usually have giving up by now due to previous efforts So far I couldn t be happier with my progress and feeling more confident in myself The combat lab is top class and would recommend to anyone