Thefitnessguy Reviews

Claim

14 day Fat Furnace

Have just completed the 14 day Fat Furnace programme and it was brilliant to get me back into a routine of doing more exercise and eating healthy meals At 14 it s a total bargain I loved all the recipes and the workouts were great too and easy to fit into your day Walking 14 000 steps per day has ignited my joy for walking Can definitely recommend

Thank you TFG for helping me find my mojo

I m half way through the 14 Fat Furnace and I m enjoying it so much I ve spent the past few months gaining weight and feeling lethargic post 2 covid infections and had completely lost my way The Fat Furnace does exactly what it s advertised to do it s there to renew your love of cooking healthy meals and exercising and just looking after your body in general and I can say it s really done that for me The recipes are delicious and family friendly and the workouts are energetic motivating and the music is fantastic

I would recommend this programme to women want to improve their fitness food lifestyle and overall wellness

I would recommend this programme to anyone as it managed to cater to a wide range of people Ie just getting of the couch to seasoned exerciser I am a runner and found the programme was a great compliment to this The support was outstanding and the teams dedication to improving the course is very clear I felt heard and understood I am continuing on the the grad programme to take time to learn how to maintain once I have reached my targets and normal post Covid life has resumed This programme will do what is says on the tin it s up to you to read watch action it

Would highly recommend this programme

Would highly recommend this programme my journey started with the 2 week Fat Furnace back in July to help me get out of some very bad lockdown habits I then moved onto the 10 week Lean and Learn and have thoroughly enjoyed the process the whole programme has been really well thought out Steve and the team have been 100 supportive and committed to helping everyone I ve loved being part of all the other members journeys too Now looking forward to being a graduate

The Fitness Guy is fantastic

Now into my 4th year with The Fitness Guy programme It is the best thing I have ever done after trying many different diets I am leaner fitter stronger but to me the most important thing I have is a better mindset when it comes to food and exercise Nothing is not allowed and exercise is just part of my life now Do it you won t regret it

The Fitness Guy - Amazing

Steve all the team run brilliant programmes to provide life long skills for keeping fit healthy I did the 14 day fat furnace initially it gave me such a boost I carried on to the 10 week lean learn programme So much information given in a down to earth manner and it s not a diet as such it s a healthy way of living Theres a huge variety of recipes and workouts as well as the interaction on Facebook from everyone else doing the same programme Have now signed up to the graduate programme to finish what I ve started I ve got so much more energy than I ve had for years am at the lightest and slimmest for years but I still have a way to go but with the tools I ve now got I know I can do it Would definitely recommend it

Get the TFG app

I am currently doing the 10 week course that Steve runs and it has really got me back into a fitness routine I decided to try the app for more variety in the workouts You get access to many different workouts and hundreds of recipes You can tell that Steve really enjoys the routines and has such fun doing them that you can t help but smile and enjoy them too A great well priced app that I d recommend to everyone so much variety

100 Recommendation

I am a huge fan of The Fitness Guy having done well on the Lean and Learn programme Best money I ever spent 3 years later I had gained a few pounds in lockdown after a knee injury stopped me exercising for 3 months The Fat Furnace was easy to follow and got me my focus back 100 recommend and the Facebook group is a great way of getting support and motivation

Great food and exercise

I did the 1 week lean and learn 4 years ago and it is the best weight loss fitness programme I have ever done Healthy weight loss using a mix of balanced diet and exercise that is suitable for people of all ages and abilities I had put a bit of weight on again during lockdown so just did the 14 day fat furnace Wow The results have been amazing - yet again Steve and his team have come up with a great programme that really makes a difference hugely motivational great workouts and yummy food What s not to love

10 week lean and learn

I started lean and learn after several attempts to lose weight on various diets after the birth of my son I had done previous diets prior to pregnancy and lost weight but not this time I joined lean and learn and the knowledge I have gained helped me to make better choices I hated exercise but I now enjoy it still don t enjoy burpees I never felt hungry or deprived I have lost 16lbs and 40 cm in total dropped a dress size increased my fitness and flexibility Improved my sleep and my general health and well being in 10 weeks Before I joined lean and learn I couldn t imagine losing that weight I have made the decision to continue to lose weigh fat and tone up by joining the graduate programme as the support from the team is phenomenal Best health decision I have ever made