Cardi Reviews

Well structured with a plethora of information It s pretty helpful

Very good application for people looking to exercise and have a healthy life

I liked this app and think it will be handy for sending automated reminders for taking medication through to my phone instead of always setting an alarm

Good app for managing your health It s helpful for losing weight and staying healthy Would recommend for those trying to get fit or stay in shape

This is amazing It s got a great user interface and centralizes all my useful health information No need for multiple apps

This app is so easy to use and I m finding it very useful to track my health however I will need to adjust my menu Too much rice Also I am unable to add all my medications to the list but part of that could be that I live in Australia

Only drawback for me was that the recipes require more food prep time than I have on a regular basis Information guidance on food choices a list of good bad choices for instance would suit me better

This app is great for tracking blood pressure and provides some great articles While the recipes are low sodium sugar and salt however they don t seem to create a balanced diet and there is not enough variety There is a huge emphasis on protein but the recipes lack enough veggies fruit and leafy greens As for the exercises they are just stretching and no cardio at all I must say their dessert recipes sent separately are quite good -Amended after the Cardio team s response to my original review While the veggie portions seem very low particularly for the vegan diet after working with it and just adding more vegetables and leafy greens I have to say I am enjoying many of the recipes and the diet is helping me to feel better One thing I appreciate very much is how simple and quick the recipes are to prepare This is very helpful for sticking with a plan when you start out not feeling well Also comparing other plans I really appreciate the flexibility of this one that I can exclude foods or food groups I can t eat I am continuing to work with the app and am happy that the Cardio team takes the feedback to heart and continue to improve it I have increased my rating to a 4

I absolutely love this app Yes food choice maybe limited at first because that is what you need to eat to create change After 3 weeks I am down 10 lbs and the best part is I sleep better and my blood pressure is down No this might not be for everyone but for me it has been a good experience I do not do this diet perfectly but I understand it so that I can make adjustments as needed Plus I still enjoy eating out and have adult beverages My next blood work will be in 2 months so I guess I will see what I can accomplish but I am happy with it

The app contains some good stuff but it didn t work for me due to the menu plan that had too much grain and it s fairly fixed making it somewhat expensive to comply I didn t find the BP monitoring or fitness useful as I use other systems that are more automated I recently tried a similar diet plan and I ended up in the hospital with a blocked intestine - my system can handle some grain but not the quantity suggested It will let you lose weight and help your medical numbers I requested a refund within the 14 day window and the company issued the refund without any problems You do need to supply proof of payment - it was easy Should you consider it I needed more flexibility but it may be right for you