Diet Reviews

Mayo Clinic Diet

diet.mayoclinic.org
3.59
138 reviews
Great Rating
Based on 138 user experiences

Rated 3.59 out of 5 by 138 Happy Customers

43.5%
14.5%
14.5%
13%
14.5%
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S

Easy to follow diet for life long habits

Very simple diet to follow All about portion control which is exactly what I needed Healthy food options following the food guide Daily menus and easy recipes supplied along with daily exercise There is also a Facebook support page how to use demonstrations zoom meetings with dietitians chefs physicians etc to answer any questions regarding the Mayo Clinc Diet and an app to track your progress develop your menus and grocery list Very happy with my results so far Feel lighter happier healthier and in charge
D

So far so very good thank you Mayo for

So far so very good thank you Mayo for an instructive experience that I feel for the first time will help me with longer-run sustainable weight loss David
H

The most user-friendly plan

The most user-friendly plan all your groceries in a list the recipes to follow are straight forward and simple Helps to remind us food is fuel and to incorporate nutrition motion hydration all the elements required for long term success Food prep when you have time is mandatory for greatest success
N

I love the new way of eating

I love the new way of eating The recipes are fast and easy using few ingredients that I usually have on hand It s been a great lifestyle change for me So far 6 pounds in 2 weeks
E

This Lifestyle Program Works

I ve been doing this program for 3 weeks now and have lost 8 8 pounds Doesn t seem like a lot but incorporating more movement and the healthy habits really does make a difference This is a lifestyle program and I hope that the changes I m making do last a lifetime The app is great I feel that I am modifying what and how much I eat but not restricting myself too much That being said the more you put in the more you will get out Highly recommend for anyone looking to make sustainable long term changes to lose weight and improve their health
M

No meetings no products only 22 pounds lost in 3 months

Unlike my other diets or nutritionist advice this is a comprehensive diet from grocery list of fresh fruits vegetables nuts and small amounts of protein No meetings no related products to buy only constant weight losses 22 pounds in 3 months and never hungry At 76 years old this was a wonderful tasty way to lose weight and return to a normal weight for my height
F

Love the Online Approach and Experience

I love the online capabilities allowing me to follow track the diet with my computer cell p hone or tablet This has added to keeping me engaged and logging in several times a day The Food recipes and tracking have been wonderful I am better able to understand and follow portion sizing
L

The Mayo Clinic Diet is a life changer

The Mayo Clinic Diet is a life changer We have really appreciated how tasty delicious and easy to source cook and eat the recipes are The diet has changed our palates and relationship to food We are now creating simple delicious filling meals with minimal angst and great pride
A

It Works

I have been doing MCD for 12 weeks and cannot recommend it more - i ve lost 15 lbs and reduced my dose of several meds and fit into my size 8 jeans again It works and is sustainable I plan to eat this way for the rest of my life
S

Lots of Options Lots of Help

I like checking off habits on the app that I am incorporating and habits that I am breaking I like that I can print a grocery list and menu and adjust how many I am cooking for I ve lost 8 pounds in two weeks This is sustainable There are lots of tutorials videos and articles to help My only complaint is that I have a hard time trading meals and I run out of new meals to try I appreciate that they have me having leftovers a couple of nights a week to save cooking but we use leftovers for lunches and I need a few extra meals a week

About Diet

If you’re ready to commit to making a real change in your life, we have a real solution — the New Mayo Clinic Diet. No tricks. No gimmicks. No nonsense. It's weight loss for life.

United States

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