Eatmorewithjulia Reviews

I m better because of Julia

I wasn t even sure what I was looking for when I initially reached out to Julia but what I found was an accountability partner a mindset coach and a relatable friend She helped me change my relationship with food and exercise and while Julia s nutrition and strength training expertise are so valuable it s really just the part of the whole package I m a busy working mom with alllll the excuses and Julia figured out a way to cut through all the noise and provide guidance I could actually digest and implement She has a knack for asking the simple yet tough questions that got me to re-think my approach to goals that felt unattainable before Since working with Julia I ve enjoyed a stronger fitter body - and a much healthier idea of what being fit actually means

Working with Julia was wonderful

Working with Julia was wonderful She always validated my feelings leaving me feeling empowered I appreciated how she would always give me feedback and questions to think on to really understand my mindset I could always be honest with her and she was always so approachable I would highly recommend her

Wish I had started sooner

Working through Julia s program has been so eye-opening for me I love how she knows all the science behind the nutrition metabolism macros parts and can explain it at an understandable level and the how s whys to make sense for WHY for macros I keep marveling at how she teaches it is exactly how they should be teaching mindful eating in schools from day one It just makes so much sense And is an amazing wake-up call and answer as a 35yo mom still trying to figure out how to listen to my body and fuel it well Love how relatable Julia is gives really good real life examples and hacks and keeps everything do-able Consistency is so key

Julia is incredible

Julia has been so amazing to work with and I have totally transformed many aspects of my life with her help Working with her is not just about achieving physique weight goals She has helped me improve my mental health by working on my mindset around food and lifestyle and teaching me so much about the science behind nutrition and fitness as well as helping me transform my body and achieve my physique goals

Best investment in my health

I m so glad I made this investment of working with Julia She is so knowledgeable about the science of all things nutrition Her program sets you up for success by giving you all the knowledge and tools you need to meet whatever your goals are while not feeling deprived I m excited to start a second round with her group coaching program to continue teaching my goals

Julia truly helps you get to the core

Julia truly helps you get to the core of it healthy habits mindset consistency and changing your body composition is just a huge bonus She really helped me be patient with the process and see the value in consistency not perfection Her style helps you get where you want without giving up everything and it feels so much more successful gone are the days of feeling deprived or feeling the need to binge I would highly recommend 1 1 coaching with Julia

Balanced and Compassionate

This just makes sense Julia s program covers so many topics I didn t think about that can contribute to weight loss Health Accelerator is about learning how to manage your weight for the rest of your life giving you permission to eat the foods you like and to not throw it all away if you have a bad day Julia is a very kind and compassionate person who shares her own real life struggles that are relatable too

Phenomenal Coaching Experience

Julia is the first coach who challenged me to think for myself and what will uniquely work for me rather than giving me a formula to blindly follow She started with mindset work which was new and SO impactful