A
Anne
Future is the best training for the money that I ve found
I need motivation and accountability- I cannot maintain consistency successfully on my own I don t want to have to become an expert to learn about musculature which muscle groups need what type of work how to build in variety how to change up rep weight amounts to build strength how not to get bored This is why trainers cost money it takes expertise to do it right and safely My trainer is a GODSEND of doing all the mental work so that I can focus on the physical work And she is positive empathetic fun informative and motivating She works to build a program specifically for my needs and works WITH me to find what works best FOR me I LOVE FUTURE