Ketocycle Reviews

Personalized Keto Diet Meal Plans | KetoCycle.Diet

ketocycle.diet
3.57
140 reviews
Great Rating
Based on 140 user experiences

Rated 3.57 out of 5 by 140 Happy Customers

42.9%
14.3%
14.3%
14.3%
14.3%
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G

Again and again

Again and again The fine print leaves you screwed The subscriptionis a 12 month course which unbeknownst to you is renewed automatically without warning into a 24 month deal It could be such a nice company if they were more sincere about how they get their money Let the customer know about the fine print BEFORE you take the money Not friendly and I see it is a common complaint with KETOCYCLE MARECYCLE for me Bad communication ON a further note Trustpilot claims they Ketocycle answers 92 of all complaints within 24 hours I was promised a reply within 12 hours from Ketocycle support TWICE in one day after the unscrupulous credit card activity one month ago They never answered Now a month later they are shoving the 14 day rule in my face Seems like they are spending all their time doing damage control in order maintain a business which seems to rely on the unannounced AUTORENEW Not funny at all Not a decent business model Answer your support questions first UPDATE
D

Meal pictures look good but actual

Meal pictures look good but actual portion size doesn t relate Would like to have more options when selecting what you do and or don t want in your plan For example I selected no seafood but I do like tuna It s never on the plan because of my selection Psyllium husk powder isn t easy to find Would like to create a meal to see how it affects the nutrition gauge with out having to log it Would like a food search bar on main screen for nutrition info Some food searches don t show up unless it s typed a certain way Example pizza only brings up pizza dough yet there are multiple pizza meals offered on this plan Hope this helps
K

Good kick starter- lots of tweaks to make worth sticking with it over free apps

It s definitely helped me understand Keto more and what I need to do The actual sign up process was ridiculous as you know very little information on what you re getting unless you sign up and then every second click is then trying to upsell you with other things but not explain why if you want need it Once you ve skipped through all the junk you can play around with the app and start meal prepping The pictures are misleading for the meals I saw a great looking sausage casserole but when I went to make it you actually only got 1 5 sausages as a portion It s very American based so the measurements and ingredients don t always translate well The nice chart thing that says if you re in your portions limits only works for today So it s not that easy to meal map the week Overall- it s been great for getting me started and educated- but offers no real value that you can t get from my fitness pal and Googling recipes
R

I appreciate the motivation that I got

I appreciate the motivation that I got from paying for the 3 month program However the functionality of the app is so much less than another program I use and the cost for premium for the other app is the same cost for a year and its keto support offers 10x the functions
K

Mixed Feelings

Recipes have been helpful however there are not enough snack options And I don t like that you can not change ingredients or substitute There should be an option to scan a bar code and add a new item if it does not exist in the data base currentlyit just tells you it can not be found When entering a full recipe you should be able to select how many servings it provides and how many you are eating Also I sent my pictures in the last 2 weeks and have yet to have a response that my email was received This is definitely not motivating
K

Some things were great

Some things were great The meals I ve tried have been good and amazingly can be prepared within the 30 minutes a day guideline I provided Where the plan falls short in my opinion is that it is really difficult to customize meals or snacks Honestly you should be able to input a soy creamer that you put in your coffee or substitute a commercial low carb meal with a lot less hassle than is required After a month I never have learned how to do it correctly and I have three postgraduate degrees It s just frustrating and has caused me to quit using the app
A

I would like to have a data base of food items and their carb fat and protein content Also a running daily total of total carbs fats and protein consumed

I would like to have a data base of food items so that when I want to eat something not on the menu I can add it to my day I would like to be able to look up the carb content of food items so that I can make good choices Also I cannot get the create my meal feature to work I would like to see my daily carb fat and protein count at any point I cannot find anywhere on the app where it shows me how many carbs I have eaten in any one day I am tracking that separately It makes having the app kind of useless once you have all of the menus and meal options
L

Great app but there s room for improvement

The app is very useful if you re making and logging the meals the plan offers Recipes are easy to make and delicious However if you re eating something different it s a pain to have to log everything individually because it s not on the list Same applies to their database when scanning barcodes for pre-made products Also if using the Keto 2 0 plan which book you purchase and download at an additional cost the meals are not in their system You must enter everything by using the create meal option and submitting the nutritional values I like the app and plan in general but there s definitely room for improvement
C

App needs work

I like the planned meals even though they contain things I can either not buy where I live nor change out for something equivalent The app needs work to allow people to make meals adaptable within the keyto rules
G

Not suitable for me

I was originally going to give this review a single star - I cannot give more than 3 stars as Keto Cycle is not suitable to me however I have been given a refund so the company itself is not too bad I subscribed to their 6 month plan thinking that it would help me on my weight loss journey with intermittent fasting and a modified keto diet 30 minutes after purchasing after having a brief look at the sort of meals that they suggest and finding out that they only cater to meal plans for 3 4 or 5 meals a day no intermittent fasting at all fiddly recipes with small amounts of lots of different ingredients Being a widow living on my own this is not really viable as there will be a lot of wastage and not being very customisable I cancelled the subscription and expected to be able to get a full refund I contacted Ketocycle online and by email within 30 minutes of having subscribed and they originally said as I could not provide evidentiary support for the faultiness of their app that they could not issue a refund however they have reconsidered and I now have a full refund Thank you

About Ketocycle

Keto Cycle app takes an educated approach to the ketogenic diet, or the keto diet. It creates a personalised keto meal plan with over 10 000 keto recipes to improve your health and weight loss management. Eat the best keto diet foods to get into ketosis and fall in love with a low-carb diet!

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Frequently Asked Questions

Ketocycle.diet is a dedicated online resource and community platform focused on the ketogenic lifestyle. Its primary purpose is to serve as a central hub for individuals seeking to understand, begin, and maintain a ketogenic diet. The site's core mission is to simplify the science behind ketosis and provide practical, actionable tools to help users achieve their health and wellness goals.

Ketocycle offers in-depth articles and guides that explain the fundamentals of ketosis, its potential benefits for weight management, mental clarity, and energy levels. The content also addresses how to navigate common challenges, such as the 'keto flu,' ensuring users have a comprehensive understanding of the diet's principles and practical application.

Yes, a central feature of Ketocycle is a library of keto-friendly recipes complete with nutritional information. The platform often provides structured weekly meal plans designed to take the guesswork out of grocery shopping and daily food preparation, supporting users in adhering to their dietary goals.

Ketocycle includes forums or community areas where users can share experiences, ask questions, and find motivation. This peer support network is a crucial element offered by the platform to foster long-term dietary success and provide a sense of belonging among individuals following the ketogenic lifestyle.

The website provides practical resources such as macro calculators, food diaries, and progress trackers. These tools are designed to help users accurately monitor their carbohydrate intake, fat consumption, and personal milestones, facilitating informed decision-making and goal management.

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About Ketocycle

Ketocycle: A Comprehensive Guide to the Ketogenic Diet

Ketocycle.diet is a dedicated online resource and community platform focused on the ketogenic lifestyle. The website serves as a central hub for individuals seeking to understand, begin, and maintain a ketogenic diet. Its core mission is to simplify the science behind ketosis and provide practical, actionable tools to help users achieve their health and wellness goals.

Core Offerings and Resources

The website provides a structured approach to the ketogenic diet, breaking down complex information into manageable steps. Key sections typically include:

  • Educational Content:In-depth articles and guides explaining the fundamentals of ketosis, its potential benefits for weight management, mental clarity, and energy levels, and how to navigate common challenges like the "keto flu."
  • Meal Planning and Recipes:A central feature is likely a library of keto-friendly recipes, complete with nutritional information. Many such sites offer weekly meal plans to take the guesswork out of grocery shopping and daily food preparation.
  • Community Support:Forums or community areas where users can share experiences, ask questions, and find motivation. This peer support is a crucial element for long-term dietary success.
  • Tools and Trackers:Resources such as macro calculators, food diaries, and progress trackers to help users monitor their carbohydrate intake, fat consumption, and personal milestones.

Target Audience and Approach

Ketocycle.diet appears tailored for both beginners and those already experienced with keto. For newcomers, it demystifies the diet's principles, offering clear starting points and dispelling myths. For seasoned followers, it provides advanced tips, recipe variety, and a sense of community to prevent plateau and maintain engagement. The content emphasizes a whole-foods approach, encouraging the consumption of nutritious fats, adequate proteins, and low-carb vegetables.

Key Themes and Emphasis

Throughout the site, several important themes are consistently highlighted:

  • Science-Backed Information:The platform strives to ground its recommendations in scientific research, explaining the metabolic shift from glucose to fat-based energy.
  • Sustainability:Moving beyond a short-term fad, the focus is on adopting keto as a sustainable, long-term lifestyle change.
  • Personalization:Recognizing that there is no one-size-fits-all approach, the resources often guide users on how to adjust macros and food choices based on individual activity levels and goals.

Overall Value Proposition

Ketocycle.diet positions itself as more than just a collection of recipes; it is a holistic support system for the keto journey. By combining education, practical tools, and community, it aims to empower individuals to take control of their health through dietary choices. The website's structure is designed to guide a user from initial curiosity through to successful implementation and maintenance of the ketogenic diet, making a potentially daunting dietary shift feel accessible and manageable.