Valmackayfitnesscoaching Reviews

Having worked with val for many years I

Having worked with val for many years I can safely say that I m content with my shape and size His knowledge around muscle building strength and weight loss is so vast that during our time working together I was able to achieve any goal I set Aside from the training and nutritional support from me he was always very good and keeping me motivated and focused on what fitness related goal I had Val thank you for everything you have done for me Im much more confident and my life has been changed for the better D

Val helped me achieve my personal

Val helped me achieve my personal fitness goals He helped me by providing me with in person and online coaching consisting of a training plan diet plan and a lot of motivation and support Whenever I was lacking motivation he was only a message away

I first met Val in 2008 when he applied

I first met Val in 2008 when he applied to join the senior Yeomanry Cavalry Regiment in the UK He excelled during basic training and immediately after represented his unit on the highly prestigious Cambrian Patrol competition achieving the coveted Bronze Medal the highest the level Squadron has ever achieved In 2012 he qualified as a civilian Personal Trainer and in 2015 he completed the British Army Physical Training Instructors course Val developed a successful business where he delivered personalised training for rehabilitation and health improvement in addition to assisting other individuals looking to lose weight build muscle or improve general fitness Within the Squadron Val delivered level appropriate training and advice to individuals who were looking to join the Army Reserves but were struggling with their initial fitness assessments through to the more elite members of the unit Val experience makes him a uniquely qualified and very competent trainer and I still call on his skills to assist our recruits with their basic fitness levels Sergeant M Denman VR Regimental Mentoring Support Officer

Highly recommend

Val is an incredible coach and I thoroughly enjoyed my time working with him He now supports me online since he has moved his services to the US Vals personality and knowledge makes a perfect companion whilst you keep yourself on track for your goals

Val is a genuine passionate professional

Val is a genuine passionate professional he made me feel comfortable when I felt out of my comfort zone and took me through my workouts explaining each exercise and it s benefits while pushing me further than I thought I could go He takes the time to get to know you and truly understand your needs and goals highly recommend

The best trainer you could find

The best trainer you could find Many thanks Val

Results are unbelievable

What an experience of achieving a great body and confidence from this amazing coach Val Within a month of training I seen huge results Thanks Val

No better personal trainer

Val has been essential in allowing achieving my fitness goals over the past 2 years He has tailored my plan to my requirements and has really improved my technique through the demonstrations that he has given to me He has been able to give useful tips and hints particularly when I was trying to increase the number of pull ups I can achieve by suggesting other exercises that would help Val makes an excellent personal trainer and I am really pleased with the results