Walking Reviews

walking.diet
4.38
90 reviews
Great Rating
Based on 90 user experiences

Rated 4.38 out of 5 by 90 Happy Customers

66.7%
22.2%
2.2%
0%
8.9%
All 5 ★ 4 ★ 3 ★ 2 ★ 1 ★ 😊 Positive 😐 Neutral 😞 Negative Reset Filter
L

Awful Experience

This Company is terrible No way to cancel get a refund BEWARE THIS IS A SCAM
A

Trying to cancel this subscription is

Trying to cancel this subscription is not a task that can be done If you can help me please let me know what to do
T

Do NOT buy

Do NOT do this They took my money and I could not assess my plan I tried for days and I am still within then14 day refund They said my payment of 59 will stay but not renew in 6 months I asked for full refund or I will call attorney generals office Look at all the complaints All the same Fraud
J

I gave the Walking diet a 10 day trial

I gave the Walking diet a 10 day trial I foolishly paid for a year as it was far less than the monthly charge I was not happy with the program I was looking for inspiration I have been walking and biking for years This program did nothing for me I was told I could have a 50 refund after two weeks of using a year subscription I took it because something was better than nothing Beware pay by the month
M

I canceled this plan ten minutes after

I canceled this plan ten minutes after I signed up for it in May I was still charged 52 00 on May 5 2002 even after I had canceled Now I have been charged another 52 00 on November 7 2002 I wrote again to request a refund and to be sure the account was canceled I never received the refund and never received notice that my account was canceled You owe me 104 00 for this and I would like the refund processed immediately
K

Already paid and only communication received is asking for me to pay again

I ve been charged and not received any sort of confirmation email it s also been 48 hours and no plan received website said 24 hours I have however gotten two emails offering me a discount for a plan that I ve already paid for I am not impressed and have requested a cancellation and refund
R

This is a SCAM a FRAUD Buyer beware

This is a scam a fraud Do NOT purchase Email communications are non-existent Contact is impossible Asked for a refund within hours because there was no plan available even after I stupidly paid As a writing teacher I can tell that even the reviews are fake - the same exact voice in every review I put a stop-payment on my credit card and this company is still stringing them along Do NOT buy this
V

Customer service is a joke

Customer service is a joke They charged my account after I thought I had cancelled causing me to incur a 28 bank fee and REFUSED to refund the charge
R

Day One

I have only used day 1 The ideas were great but I was not sure about some of the warm up exercises I was to do first as well as the various stretches afterwards It would be most helpful if examples illustrations were shown I had no idea what knee twists were etc Thank you very much I am looking forward to this journey Retha Sokol
R

I m EXCITED

I saw your offer to join Walking Diet I ve been a walker for years but have quit for awhile now I m excited to begin this journey again - try to lose some weight I NEED some motivation - some encouragement I AM finding it hard to access my Walking Diet Can you help me - tell me how I can access it easier

About Walking

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Frequently Asked Questions

Walking.Diet is an educational online resource dedicated to promoting walking as a foundational and sustainable method for improving overall health and managing weight. It provides evidence-based information, structured plans, and practical advice to empower individuals to use walking effectively as part of a holistic lifestyle approach, rather than offering quick-fix solutions.

The website caters to a broad audience, including fitness beginners who may find gyms intimidating, individuals seeking low-impact exercise due to health conditions or recovery, those who have struggled with restrictive diets and desire a sustainable change, and experienced walkers looking to optimize their routines for specific goals like weight loss or endurance.

The site offers comprehensive, structured content across several key areas: the science behind walking's health benefits, tailored walking plans and techniques for all levels, guidance on balanced nutrition that synergizes with walking, strategies for motivation and habit formation, and recommendations for useful tools like step counters and apps to support implementation.

While walking is the core focus, Walking.Diet emphasizes the critical role of nutrition. It provides guidance on balanced eating, portion awareness, and effective fueling for physical activity, promoting a sensible, integrated approach to diet that avoids extreme or restrictive dieting practices.

The website addresses common challenges by offering practical advice on setting realistic goals, tracking progress, overcoming plateaus, and seamlessly integrating walking into daily routines. It focuses on building sustainable habits through encouragement and straightforward, actionable strategies.

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About Walking

Walking.Diet: A Comprehensive Guide to Health and Weight Management

Walking.Dietis a dedicated online resource that champions walking as a foundational pillar for sustainable health improvement and weight management. The website positions itself not as a quick-fix solution, but as an educational platform that empowers individuals to harness the simplicity and profound effectiveness of walking. Its core philosophy is that consistent, mindful walking, when combined with sensible nutritional awareness, can lead to significant and lasting transformations in physical and mental well-being.

Core Content and Educational Focus

The website provides a wealth of structured information, breaking down the science and practice of walking for various goals. Key content areas typically include:

  • The Science of Walking:Explanations of how walking boosts metabolism, improves cardiovascular health, aids in blood sugar regulation, and supports mental health by reducing stress and anxiety.
  • Walking Plans and Techniques:Tailored programs for beginners to advanced walkers, often incorporating methods like interval walking, brisk walking, and incorporating inclines. Guidance on proper posture, footwear, and pacing is a common feature.
  • Nutritional Synergy:While the focus is on walking, the site emphasizes the critical role of diet. Content here usually avoids extreme dieting, instead promoting principles of balanced nutrition, portion awareness, and how to fuel the body effectively for walking activities.
  • Motivation and Habit Building:Practical advice on setting realistic goals, tracking progress, overcoming plateaus, and integrating walking seamlessly into daily routines. This addresses the common challenge of maintaining consistency.
  • Tools and Resources:The site may offer or recommend tools such as step counters, walking apps, calorie calculators, and printable planning sheets to help users implement their walking strategy.

Target Audience and User Experience

Walking.Diet caters to a broad audience, making it accessible to virtually anyone. It is particularly valuable for:

  • Individuals new to fitness who find gyms or intense workouts intimidating.
  • People seeking a low-impact exercise to complement other health conditions or recovery.
  • Those who have tried and failed with restrictive diets and are looking for a sustainable, holistic lifestyle change.
  • Experienced walkers aiming to optimize their routine for weight loss or endurance.

The website is designed to be user-friendly, with content organized into clear categories and articles written in an encouraging, straightforward tone. It aims to demystify fitness and make health feel achievable.

SEO and Value Proposition

By focusing on a specific, high-intent niche, Walking.Diet targets relevant search queries such as "walking for weight loss," "how many steps to lose weight," "beginner walking plan," and "diet and walking plan." Its SEO-friendly approach involves providing comprehensive, original answers to these questions, establishing the site as a trustworthy authority. The value proposition is clear: a free, evidence-based, and practical framework that leverages an activity requiring no special equipment or membership fees to achieve better health.

In essence, Walking.Diet serves as a centralized guide for transforming walking from a basic daily activity into a powerful, intentional tool for wellness. It bridges the gap between simple movement and strategic health outcomes, promoting a realistic and enduring path to a healthier lifestyle.