My Journey with Jerome real support and understanding

when i first started my fitness journey with a coach back in my hometown it didn t really work out i was just stuck doing one routine and the coach didn t have time to answer my questions about groceries or food stuff but when i found jerome it was totally different he knows so much about food choices and it s helped me a lot especially since i don t have access to much fresh food in the city groceries here are expensive but one thing i realized is we actually spend more on junk and other stuff that don t even help us so yeah spending more on good food is totally worth it and i m really proud of that mindset shift when i met jerome we just had this instant connection he really took the time to ask me about my goals and honestly as long as you follow his coaching it makes it way easier to adjust your routine i m 3 months in now and yeah i haven t been perfect with my training but having a coach who understands my struggles has been a huge help it s made everything feel more doableoh and we also communicate every SINGLE day not just about food and exercise but also my addictions and whatever struggles i am having mentally about health this might not have worked for everyone but it definitely did for me Communication is key and it s all about a two-way relationship built on trust and accountability You ve got to trust the person if you really want to make a change