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Published Aug 25, 2026
monkeysober experience
Hit nine months alcohol-free using this app as my main support structure. The craving timer with breathing exercises got me through the hardest early weeks, and the community forum stays refreshingly free of drink-wankery because moderation is actively enforced. Daily streak tracking sounds gimmicky but psychologically it works, I protected that number fiercely. Premium tier unlocked courses worth doing once. The mood log graphs helped me show my GP concrete patterns during a check-in. Not a replacement for proper support where needed, but a genuinely effective daily companion.