


MyFastingChallenge - Intermittent Fasting for Weight Management
Based on authentic user experiences
Weena
6727 reviews
N/A
1 year ago
First week IT fasting
The fasting the first week went just fine In fact I ve been going about 16-18 hours of fasting each day I lost three pounds the first week However this morning of day two of week two I ve gained two pounds Beside the fasting I ve cut my calories a lot and I bought a dog and been walking with him between 3-4 miles each day This morning I got really depressed and angry and told my husband I d go to breakfast with him I had plain brioche French toast and two slices of crunchy bacon After I got home later in the day I d been snacking ever since It s 95 degrees so I haven t even walked my poor dog yet Do you have anything encouraging to tell me
Lourdes Acosta
6727 reviews
N/A
1 year ago
Excellent Customer Service
Had a bit of confusion with program and cancelling not because is a bad program I like to say Customer services was on point and prompt answering my questions and refunding If this service is an indication of the program I will in the future give this program a try
Sandra Stewart
6727 reviews
N/A
1 year ago
Update
Update to my one star review I sent an email with the below first experience Within a couple of hours they responded with sending the full meal plan that I was missing The recipes look great to me This plan is lousy I signed up for a 28 day plan to try it out before committing to a longer plan Glad I did I ve only received a meal plan for week two
Virginia
6727 reviews
N/A
1 year ago
Easier than expected
So far I ve lost 8 lbs without having to worry about it Fasting is easier than I thought it would be keeps me from bloating I can go for a walk now my neuropathy requires that I stay active but I had been unable to walk for any length of time Taking less pain meds and I feel better
Jan
6727 reviews
N/A
1 year ago
I think this is a great program
I think this is a great program I didn t renew because I had gotten sidetracked didn t have my head in the game I will continue later These people give you unbelievable support I do not regret spending the money to pay for that
Donna Damiano
6727 reviews
N/A
1 year ago
Do it
I have thoroughly enjoyed all the attributes that MyFastingChallenge has provided I embraced their formula to successful weight loss with a few adaptations to my body but have had great success for the last 4 weeks 8 4lbs which is on target for healthy weight loss The menu is fabulous Tasty meals to great portions I ve been able to commit to drinking enough water to staying within an 8 16hr fasting period I had to adjust to for me eating enough For me I couldn t cook or prepare 3 meals and a snack every day so I prepared enough for 2-3 days ahead for both my husband I He is doing it as well staying within the portions that are allowed Also we are doing 2 Meals snack Breakfast snack Dinner Doing that has provided me maximum results I have contacted support a few times now and they have been VERY responsive They thoroughly address my issue and give back more information than I expected Hope that helps anyone who is looking to try this It is a commitment but losing weight is a commitment Stay strong overcome those doubts and don t give into temptations You control your body not them
Dale Walkowski
6727 reviews
N/A
1 year ago
I ve done Fasting before but never with
I ve done Fasting before but never with the knowledge of why it s good for me and what is happening to my body I feel confident that I can be successful in getting my health and weight back to a healthy stage Thanks
KRISTA MELANSON
6727 reviews
N/A
1 year ago
I am doing keto along with the fasting
I am doing keto along with the fasting challenge since I don t usually do breakfast except on the weekends I jumped right in to the 16-8 option I have lost 4 6 pounds the first week I know a lot of it is water but I drank a fair bit before so it s a good solid win for me I feel much better and it gives me the inspiration to not eat at night
Elaine Eavenson
6727 reviews
N/A
1 year ago
Customer Service
The customer service is excellent I m down 5 4 lbs The 16 hour fast is a little tough but as you said drinking water helps tremendously Thanks for doing this with me
Diana H
6727 reviews
N/A
1 year ago
It s been a surprisingly good week
It s been a surprisingly good week I have had a headache most of the week but headaches aren t new to me I did have hunger pangs for the first couple of days but that s all I log my food with My Fitness Pal religiously and have lost 3 4 lbs as of this morning I m very happy with that I have walked several times but will now start incorporating stretching and exercise The next week I hope will be just as successful