Thebasicnutritionist Reviews

Such a helpful course

Such a helpful course I attended one of The Basic Nutritionist courses and I now feel better equipped to make healthier choices for all meals and make so many swaps to more nutritional options when I shop I m already noticing the difference in how I look and feel

It was absolutely mind-blowing

I just wrapped up this incredible 4-week nutrition course and it was absolutely mind-blowing I m genuinely thrilled about all the amazing things I ve learned We delved into the crucial nutrients our bodies crave mastering the art of a balanced diet and discovering how to choose tastier healthier food options Understanding how food impacts my body has been a game-changer I feel so much better and energized It s amazing to know what foods can power up my energy and keep my immune system strong In short if you re keen on upping your nutrition game and leading a happier healthier life I highly recommend checking out this course Trust me it s worth every bit of it

So informative and empowering loved it

Sofi s knowledge and teaching skills have helped me understand the difference eating the right foods for your body type lifestyle and nutritional requirements can impact on your physical mental well being energy levels mood skin concentration and health concerns Little tweaks on the food shop cooking and when we eat to suit our individual needs really show results The course is informative mind blowing and leaves you wanting more but feeling empowered Can t wait for the next one Thanks

This course changed my life

It s so refreshing to find a course that is packed with the right information in the right amount of detail that s engaging at a convenient time and at a very reasonable price I did the basic course and it honestly changed my life I d used calorie counting as a way of life for so long and I nearly cried when I found out the damage I was doing to my body Having nutrition explained in a clear and easy to follow way and being given practical advice made a lifestyle change possible It was the most important course I could have ever signed up to and I encourage everyone to be educated by Sofi It s the best investment you will ever make as noone can put a price a your health

This course was so inspiring

This course was so inspiring sofi is armed with so much knowledge Every week I was blown away with what I was learning I have come away with confidence on knowing what we need to be adding to our diet for a healthier lifestyle and food shopping has become very interesting thank you

A very enjoyable and informative

A very enjoyable and informative course Sofie s straight forward well explained approach opened my eyes to the choices we should be making to maintain a healthy diet I am now better equipped at understanding supermarket food labeling which I didn t realise can be so misleading My family also now benefit from tastier and nutritious food options I highly recommend the course

Mind blown

I felt like I had learned more on the 4 week basic course than I ever have about the food we are eating I ve had a complete mindset shift and feel so empowered Sofi is so knowledgeable and does a brilliant job at putting the information forward I also had a 1 1 as we are a family of allergies and intolerances She really helped me with nutritious alternatives to try out Can t recommend Sofi s courses enough

Basic nutrition course

Sofi has a wonderful talent for making the scary world on nutrition seem less so I couldn t not recommend her more she has completely changed my perspective on food for the better After completing her basic nutrition course

The course was an eye opener

The basic nutrition course was an eye opening experience Very informative Sofi was knowledgeable and encouraging Overall an amazing course that I would highly recommend